Nutrition Facts for Spiced carrots with raisins

Spiced Carrots with Raisins

Image of Spiced Carrots with Raisins
Nutriscore Rating: 70/100

Infuse your dinner table with warmth and vibrant flavor with these Spiced Carrots with Raisins, an irresistible side dish that brings together tender carrots, fragrant spices, and a touch of sweetness. This easy-to-make recipe features perfectly steamed carrots lightly glazed in a blend of cinnamon, cumin, ginger, and honey, complemented by plump raisins and a bright splash of lemon juice. Ready in just 25 minutes, it’s a versatile addition to any meal, pairing beautifully with roasted meats, grilled fish, or hearty vegetarian entrees. Finished with a sprinkle of fresh parsley, this dish promises to elevate your next dinner with its balance of sweet and savory goodness. Perfect for weeknights or special occasions, this recipe is a must-try for fans of bold flavors and wholesome ingredients.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 500 grams carrots
  • 2 tablespoons unsalted butter
  • 0.5 teaspoons ground cinnamon
  • 0.5 teaspoons ground cumin
  • 0.25 teaspoons ground ginger
  • 1 tablespoons honey
  • 0.25 cups raisins
  • 1 tablespoons lemon juice
  • 0.25 teaspoons salt
  • 0.5 cups water
  • 1 tablespoons fresh parsley (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash and peel the carrots, then slice them evenly into thin rounds or sticks (about 1/4-inch thick).

2

In a large skillet or sautΓ© pan, melt the unsalted butter over medium heat.

3

Add the ground cinnamon, ground cumin, and ground ginger to the pan. Stir and let the spices bloom in the butter for about 30 seconds until fragrant.

4

Add the sliced carrots to the pan and toss to coat them evenly in the spiced butter.

5

Pour in the water and sprinkle the salt over the carrots. Cover the pan with a lid and let the carrots steam for 8-10 minutes, stirring occasionally, until they are tender but still slightly crisp.

6

Remove the lid and add the honey, raisins, and lemon juice to the pan. Increase the heat slightly and stir until the liquid reduces and forms a light glaze that coats the carrots and raisins, about 2-3 minutes.

7

Taste and adjust seasoning if needed. If desired, garnish with freshly chopped parsley before serving.

8

Serve warm as a flavorful side dish to complement meats, grains, or vegetarian mains.

⚑
Cooking Tip: Take your time with each step for the best results!
605
cal
6.6g
protein
99.8g
carbs
25.6g
fat

Nutrition Facts

1 serving (729.0g)
Calories
605
% Daily Value*
Total Fat 25.6 g 33%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0.5 g
Cholesterol 62 mg 21%
Sodium 957 mg 42%
Total Carbohydrate 99.8 g 36%
Dietary Fiber 16.7 g 60%
Total Sugars 67.4 g
Protein 6.6 g 13%
Vitamin D 0.0 mcg 0%
Calcium 230 mg 18%
Iron 3.3 mg 18%
Potassium 1960 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.9%%
4.0%%
35.1%%
Fat: 230 cal (35.1%%)
Protein: 26 cal (4.0%%)
Carbs: 399 cal (60.9%%)