Spiced Beef
Transport your taste buds to a world of bold, warming flavors with this Spiced Beef recipe—a hearty, slow-cooked dish bursting with aromatic spices like cumin, coriander, cinnamon, and allspice. Perfectly seared beef chuck roast is simmered in a rich tomato and beef broth enhanced with garlic, onion, and a touch of brown sugar for a hint of sweetness, creating tender meat that's easy to shred and irresistibly succulent. The low-and-slow cooking process ensures deeply infused flavors, while the optional cilantro garnish adds a refreshing finish. Ideal for serving with rice, crusty bread, or roasted vegetables, this comforting dish promises to be a standout centerpiece for your dinner table. Keywords: spiced beef, slow-cooked beef, beef chuck roast recipe, aromatic spices, hearty dinner idea.
Glow From the Inside Out
Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.
Trusted by dermatologists, loved by your skin
Recipe Information
Ingredients
- 2 lbs beef chuck roast
- 1 medium onion, finely chopped
- 4 cloves garlic cloves, minced
- 2 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp paprika
- 0.5 tsp ground cinnamon
- 0.5 tsp ground allspice
- 0.25 tsp red chili flakes
- 1 tbsp brown sugar
- 2 tbsp tomato paste
- 2 cups beef broth
- 2 tbsp olive oil
- 2 leaves bay leaves
- 1 tsp salt
- 1 tsp black pepper
- 2 tbsp fresh cilantro, chopped (optional for garnish)
Instructions
Pat the beef chuck roast dry with paper towels and season generously with salt and black pepper on all sides.
Heat the olive oil in a large heavy-bottomed pot or Dutch oven over medium-high heat. Sear the beef for 4-5 minutes per side until deeply browned. Once seared, remove the beef from the pot and set aside.
In the same pot, reduce the heat to medium and add the chopped onion. Sauté for 5-6 minutes until softened and translucent.
Add the minced garlic, ground cumin, ground coriander, paprika, ground cinnamon, ground allspice, and red chili flakes to the pot. Stir and cook for 1-2 minutes until the spices are fragrant.
Stir in the tomato paste and brown sugar, cooking for another 1 minute to incorporate.
Pour in the beef broth, scraping the bottom of the pot to deglaze and release any browned bits. Add the bay leaves, then return the seared beef to the pot.
Bring the mixture to a gentle simmer. Cover the pot with a tight-fitting lid and reduce the heat to low. Cook the beef for 2.5-3 hours, flipping the roast halfway through, until it becomes tender and can be easily shredded with a fork.
Once cooked, remove the beef from the pot and let it rest for 10 minutes before shredding or slicing.
Optional: Skim any excess fat from the sauce in the pot. Simmer the sauce on medium heat for an additional 5-10 minutes to slightly thicken.
Serve the spiced beef with a drizzle of the sauce, garnished with fresh cilantro if desired. Pair with rice, bread, or roasted vegetables for a complete meal.
Nutrition Facts
Calories |
455 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 12.9 g | 64% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 106 mg | 35% | |
| Sodium | 717 mg | 31% | |
| Total Carbohydrate | 7.2 g | 3% | |
| Dietary Fiber | 1.1 g | 4% | |
| Total Sugars | 3.8 g | ||
| Protein | 28.9 g | 58% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 45 mg | 3% | |
| Iron | 4.8 mg | 27% | |
| Potassium | 580 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
