Spiced Basmati Rice with Peas
Transform your weeknight meals with this vibrant and aromatic Spiced Basmati Rice with Peas—a perfect blend of fluffy basmati rice, tender green peas, and a medley of warm spices like cumin, turmeric, and cinnamon. This easy, one-pot side dish is brought to life with the bold flavors of sautéed garlic and onion, toasted spices, and a pop of freshness from optional chopped cilantro. With just 10 minutes of prep time and minimal ingredients, this recipe is ideal for busy cooks looking to elevate their rice game. Whether served alongside curries, grilled meats, or enjoyed on its own, this gluten-free and vegan-friendly dish is a fragrant and healthy addition to your table. Keywords: spiced basmati rice, peas, Indian-inspired rice dish, fragrant rice recipe, easy vegan side dish.
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Recipe Information
Ingredients
- 1 cup Basmati rice
- 2 cups Water
- 1 cup Frozen peas
- 2 tablespoons Olive oil
- 1 teaspoon Cumin seeds
- 0.5 teaspoon Ground turmeric
- 1 teaspoon Ground coriander
- 0.25 teaspoon Ground cinnamon
- 1 Garlic clove, minced
- 1 Small onion, finely chopped
- 1 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Fresh cilantro, chopped (optional)
Instructions
Rinse the basmati rice under cold water until the water runs clear. This removes excess starch and ensures fluffy rice.
In a medium saucepan, heat the olive oil over medium heat.
Add the cumin seeds and cook for 30 seconds until they start to sizzle and release their aroma.
Stir in the onion and garlic. Sauté for 3-4 minutes, until the onion becomes soft and translucent.
Add the ground turmeric, ground coriander, and ground cinnamon. Stir for 1 minute to toast the spices and enhance their flavors.
Add the rinsed rice to the saucepan and stir for 1-2 minutes, ensuring the grains are coated with the spice mixture.
Pour in the water, add the salt and black pepper, and bring to a boil.
Reduce the heat to low, cover the saucepan with a lid, and let the rice simmer for 15 minutes.
After 15 minutes, remove the lid and gently fold in the frozen peas. Cover again and cook for another 5 minutes.
Remove the saucepan from heat and let it sit, covered, for 5 minutes to allow the rice to steam and fully absorb the flavors.
Fluff the rice with a fork, garnish with chopped cilantro if desired, and serve warm.
Nutrition Facts
Calories |
673 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.2 g | 39% | |
| Saturated Fat | 4.7 g | 24% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2395 mg | 104% | |
| Total Carbohydrate | 83.9 g | 31% | |
| Dietary Fiber | 11.2 g | 40% | |
| Total Sugars | 12.8 g | ||
| Protein | 17.5 g | 35% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 148 mg | 11% | |
| Iron | 8.6 mg | 48% | |
| Potassium | 653 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
