Nutrition Facts for Spiced banana muffins

Spiced Banana Muffins

Image of Spiced Banana Muffins
Nutriscore Rating: 51/100

Start your day with the warm, comforting flavors of these Spiced Banana Muffins, a delightful twist on the classic banana bread recipe. Bursting with the natural sweetness of ripe bananas and enhanced by cozy notes of cinnamon, nutmeg, and cloves, these muffins are perfectly moist and fluffy with just the right hint of spice. Melted butter adds richness, while a blend of granulated and brown sugar creates a subtly caramelized sweetness. Quick and easy to make in under 40 minutes, these muffins deliver bakery-style results at home, ideal for breakfast on-the-go, a cozy afternoon treat, or even dessert. Serve them fresh out of the oven or at room temperature for a crowd-pleasing snack that everyone will love. Don't forget to bookmark this recipe for those times you need to use up those overripe bananas!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 3 large ripe bananas
  • 150 grams granulated sugar
  • 50 grams light brown sugar
  • 115 grams unsalted butter
  • 2 pieces large eggs
  • 2 teaspoons vanilla extract
  • 250 grams all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground nutmeg
  • 0.25 teaspoon ground cloves
  • 0.5 teaspoon salt
  • 60 milliliters milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners.

2

In a large bowl, mash the ripe bananas until smooth. Set aside.

3

Melt the unsalted butter and let it cool slightly. Add the melted butter, granulated sugar, brown sugar, eggs, and vanilla extract to the mashed bananas. Whisk until thoroughly combined.

4

In a separate bowl, sift together the all-purpose flour, baking soda, baking powder, cinnamon, nutmeg, cloves, and salt.

5

Gently fold the dry ingredients into the banana mixture, being careful not to overmix. The batter should be slightly lumpy.

6

Add the milk and fold it in to loosen the batter slightly.

7

Evenly divide the batter into the prepared muffin tin, filling each cup about 3/4 full.

8

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted in the center of a muffin comes out clean.

9

Remove from the oven and let the muffins cool in the tin for 5 minutes. Then transfer them to a wire rack to cool completely.

10

Serve warm or at room temperature. Enjoy your delicious spiced banana muffins!

Cooking Tip: Take your time with each step for the best results!
3085
cal
45.4g
protein
495.3g
carbs
113.9g
fat

Nutrition Facts

1 serving (1159.8g)
Calories
3085
% Daily Value*
Total Fat 113.9 g 146%
Saturated Fat 62.1 g 310%
Polyunsaturated Fat 0.0 g
Cholesterol 632 mg 211%
Sodium 3091 mg 134%
Total Carbohydrate 495.3 g 180%
Dietary Fiber 19.3 g 69%
Total Sugars 254.5 g
Protein 45.4 g 91%
Vitamin D 2.7 mcg 13%
Calcium 277 mg 21%
Iron 15.1 mg 84%
Potassium 2087 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.1%%
5.7%%
32.2%%
Fat: 1025 cal (32.2%%)
Protein: 181 cal (5.7%%)
Carbs: 1981 cal (62.1%%)