Nutrition Facts for Spiced almond sticks

Spiced Almond Sticks

Image of Spiced Almond Sticks
Nutriscore Rating: 68/100

Elevate your snacking game with these irresistible Spiced Almond Sticks, a perfect blend of crunch, heat, and sweetness. Featuring raw almonds coated in a frothy egg white mixture and seasoned with a bold medley of spices—think cinnamon, paprika, cumin, cayenne pepper, and a touch of brown sugar—this recipe delivers a delightful balance of smoky warmth and subtle sweetness. Oven-roasted to perfection in just 20 minutes, these almonds transform into crispy bites packed with flavor, making them the ultimate guilt-free snack or party treat. Easy to prepare and ideal for storing in airtight containers, Spiced Almond Sticks are a versatile addition to your snack repertoire, whether paired with cocktails or enjoyed on-the-go. Keywords: spiced almonds, roasted almond snack, cinnamon almond sticks, savory snack recipes, healthy party appetizers.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 200 grams raw almonds
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground paprika
  • 0.5 teaspoon ground cumin
  • 0.25 teaspoon cayenne pepper
  • 0.5 teaspoon salt
  • 1 tablespoon brown sugar
  • 1 large egg white
  • 1 tablespoon water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 160°C (320°F) and line a baking tray with parchment paper.

2

In a small bowl, combine cinnamon, paprika, cumin, cayenne pepper, salt, and brown sugar. Mix well and set aside.

3

In a separate large mixing bowl, whisk the egg white and water until frothy.

4

Add the almonds to the egg white mixture and toss to fully coat the almonds.

5

Sprinkle the spice mixture over the coated almonds and stir until all almonds are evenly coated with the spices.

6

Spread the almonds in a single layer on the prepared baking tray.

7

Bake in the preheated oven for 15-20 minutes, stirring halfway through to ensure even roasting.

8

Remove the almonds from the oven and allow them to cool completely on the tray. They will become crisp as they cool.

9

Once cooled, transfer the spiced almond sticks to an airtight container for storage, or serve immediately.

Cooking Tip: Take your time with each step for the best results!
1228
cal
46.6g
protein
57.0g
carbs
100.5g
fat

Nutrition Facts

1 serving (266.3g)
Calories
1228
% Daily Value*
Total Fat 100.5 g 129%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 24.6 g
Cholesterol 0 mg 0%
Sodium 1244 mg 54%
Total Carbohydrate 57.0 g 21%
Dietary Fiber 27.4 g 98%
Total Sugars 18.0 g
Protein 46.6 g 93%
Vitamin D 0.0 mcg 0%
Calcium 592 mg 46%
Iron 9.0 mg 50%
Potassium 1627 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.3%%
14.1%%
68.6%%
Fat: 904 cal (68.6%%)
Protein: 186 cal (14.1%%)
Carbs: 228 cal (17.3%%)