Embrace the rustic charm of nature with this aromatic Spicebush Tea, a soothing herbal infusion crafted from the twigs, leaves, or berries of the spicebush plant, native to North America. With a warm, earthy flavor profile complemented by subtle citrusy undertones, this tea is a perfect reflection of the great outdoors in a cup. Ready in just 15 minutes, it's an easy-to-make and caffeine-free beverage, ideal for unwinding after a long day or savoring on a crisp morning. Optional additions of honey and a slice of lemon enhance its natural sweetness and tang, creating a balanced and invigorating sip. Whether you're a foraging enthusiast or simply love experimenting with unique teas, Spicebush Tea is a delightful way to connect with the flavors of the wild.
Gather 2 tablespoons of fresh or dried spicebush twigs, leaves, or berries. If using twigs, break them into smaller pieces to release more flavor.
In a small saucepan, bring 2 cups of water to a boil over medium heat.
Add the spicebush twigs, leaves, or berries to the boiling water.
Reduce the heat to low and let the mixture simmer gently for 7-10 minutes, allowing the flavors to steep into the water.
Strain the tea through a fine-mesh sieve or cheesecloth into a mug to remove the plant material.
If desired, stir in 1 teaspoon of honey or sweetener to enhance the flavor.
Optionally, add a slice of lemon for a bright, citrusy touch.
Serve hot and enjoy your aromatic and soothing Spicebush Tea!
Calories |
25 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.0 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16 mg | 1% | |
| Total Carbohydrate | 6.8 g | 2% | |
| Dietary Fiber | 0.4 g | 1% | |
| Total Sugars | 6.0 g | ||
| Protein | 0.2 g | 0% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 33 mg | 3% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 16 mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.