Nutrition Facts for Spelt soda bread

Spelt Soda Bread

Image of Spelt Soda Bread
Nutriscore Rating: 71/100

Discover the wholesome charm of Spelt Soda Bread, a quick and easy recipe that combines the nutty richness of spelt flour with the tangy depth of buttermilk for a rustic loaf that's ready in just 40 minutes. Perfect for busy bakers, this no-yeast bread rises effortlessly with the help of baking soda and requires minimal kneading, resulting in a soft crumb and golden crust. The optional addition of honey lends a subtle sweetness, while a sprinkle of oats creates a delightful texture and visual appeal. This versatile bread pairs beautifully with butter, jams, or hearty soups, making it a convenient and nutritious choice for any meal. Experience the joy of homemade bread with this foolproof recipe!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 400 g Spelt flour
  • 1 tsp Baking soda
  • 1 tsp Salt
  • 300 ml Buttermilk
  • 2 tbsp Honey (optional)
  • 2 tbsp Oats (for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the spelt flour, baking soda, and salt. Whisk together to evenly distribute the ingredients.

3

Make a well in the center of the dry ingredients. Pour in the buttermilk and, if using, honey. Mix gently using your hands or a wooden spoon until the dough just comes together. Avoid overworking the dough to keep it light.

4

Turn the dough out onto a lightly floured surface and shape it into a round loaf about 4–5 cm (1.5–2 inches) thick.

5

Transfer the loaf to the prepared baking sheet. Using a sharp knife, score a deep cross into the top of the dough. This helps the bread bake evenly.

6

Sprinkle the top of the loaf with oats for added texture and visual appeal, if desired.

7

Bake in the preheated oven for 30 minutes or until the bread turns golden brown and sounds hollow when tapped on the bottom.

8

Remove the bread from the oven and allow it to cool slightly on a wire rack before serving.

9

Slice and enjoy with butter, jams, or as a side to soups and stews.

Cooking Tip: Take your time with each step for the best results!
1727
cal
70.4g
protein
340.0g
carbs
21.0g
fat

Nutrition Facts

1 serving (776.0g)
Calories
1727
% Daily Value*
Total Fat 21.0 g 27%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0.6 g
Cholesterol 34 mg 11%
Sodium 3954 mg 172%
Total Carbohydrate 340.0 g 124%
Dietary Fiber 44.3 g 158%
Total Sugars 53.7 g
Protein 70.4 g 141%
Vitamin D 4.0 mcg 20%
Calcium 473 mg 36%
Iron 18.8 mg 104%
Potassium 2042 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.3%%
15.4%%
10.3%%
Fat: 189 cal (10.3%%)
Protein: 281 cal (15.4%%)
Carbs: 1360 cal (74.3%%)