Nutrition Facts for Spelt pie crust

Spelt Pie Crust

Image of Spelt Pie Crust
Nutriscore Rating: 50/100

Flaky, tender, and boasting a subtle nutty flavor, this Spelt Pie Crust is the perfect foundation for all your sweet and savory pie creations. With wholesome spelt flour as the star ingredient, this crust offers a healthier alternative to traditional pie dough without compromising on texture or taste. The addition of apple cider vinegar helps create a tender, easy-to-work-with dough, while cold butter ensures those coveted flaky layers. Ready in just 15 minutes of prep time, this recipe is as simple as it is delicious. Whether you're crafting a fresh fruit tart or a hearty vegetable-filled quiche, this versatile spelt pie crust guarantees a rustic, homemade touch to any dish.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 180 grams spelt flour
  • 115 grams unsalted butter
  • 1 teaspoon salt
  • 3 tablespoons cold water
  • 1 teaspoon apple cider vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. Chill the butter: Cut the unsalted butter into small cubes and place it in the refrigerator for at least 10 minutes. Keeping the butter cold is critical for a flaky pie crust.

2

2. Mix dry ingredients: In a medium-sized mixing bowl, whisk together the spelt flour and salt until well combined.

3

3. Combine butter and flour: Add the chilled butter cubes to the dry ingredients. Use a pastry cutter or your fingertips to cut the butter into the flour until the mixture resembles coarse crumbs with pea-sized chunks of butter.

4

4. Add liquids: In a small bowl, mix cold water and apple cider vinegar. Gradually drizzle this mixture into the dough while stirring gently with a fork until it just starts to come together. Be careful not to overmix.

5

5. Bring the dough together: Turn the dough out onto a lightly floured surface. Gently press and shape it into a cohesive ball, handling it as little as possible to keep the butter cold. Flatten the dough into a disc about 1 inch thick, wrap it tightly in plastic wrap, and refrigerate for at least 30 minutes.

6

6. Roll out the dough: Once chilled, place the dough on a lightly floured surface and roll it out into a circle about 12 inches in diameter, approximately 1/8 inch thick. If the dough starts to stick, sprinkle a little more flour as needed.

7

7. Transfer to pie dish: Carefully transfer the rolled-out dough to a 9-inch pie dish. Gently press it into the edges of the dish, trimming any excess overhang and crimping the edges if desired.

8

8. Proceed as needed: Use the crust as required for your specific recipe, whether it's pre-baking (blind baking) or filling immediately for a baked pie. Follow the instructions of your chosen pie recipe for further baking details.

Cooking Tip: Take your time with each step for the best results!
1447
cal
27.0g
protein
126.4g
carbs
102.9g
fat

Nutrition Facts

1 serving (350.3g)
Calories
1447
% Daily Value*
Total Fat 102.9 g 132%
Saturated Fat 58.3 g 292%
Polyunsaturated Fat 0.0 g
Cholesterol 255 mg 85%
Sodium 2382 mg 104%
Total Carbohydrate 126.4 g 46%
Dietary Fiber 19.3 g 69%
Total Sugars 1.8 g
Protein 27.0 g 54%
Vitamin D 0.0 mcg 0%
Calcium 75 mg 6%
Iron 8.0 mg 44%
Potassium 727 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.8%%
7.0%%
60.1%%
Fat: 926 cal (60.1%%)
Protein: 108 cal (7.0%%)
Carbs: 505 cal (32.8%%)