Nutrition Facts for Speedy ziti with zesty chicken
Blog Research API Download App

Speedy Ziti with Zesty Chicken

Image of Speedy Ziti with Zesty Chicken
Nutriscore Rating: 69/100

Elevate your weeknight dinner routine with Speedy Ziti with Zesty Chicken, a quick and flavorful pasta recipe that's ready in just 30 minutes! Featuring tender, bite-sized chicken breast seasoned with bold zesty Italian seasoning, and tossed with al dente ziti in a luscious tomato-cream sauce, this dish delivers restaurant-quality taste without the wait. Freshly grated Parmesan cheese adds a rich, nutty finish while optional crushed red pepper flakes and fresh basil bring a vibrant touch to the comforting meal. Perfect for feeding a hungry crowd, this hearty recipe combines bold flavors and easy preparation, making it an ideal choice for busy weeknights. Make Speedy Ziti with Zesty Chicken your next family favoriteβ€”it’s satisfying, simple, and absolutely delicious!

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

βœ“ Authorized Retailer
βœ“ 15% Off Obagi Products
βœ“ Free Shipping Over $49
Shop Skincare β†’

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 12 ounces ziti pasta
  • 1 pound chicken breast, boneless and skinless
  • 2 tablespoons olive oil
  • 2 teaspoons zesty Italian seasoning
  • 3 cloves garlic, minced
  • 0.5 teaspoons crushed red pepper flakes (optional)
  • 1 can diced tomatoes (14.5 oz can)
  • 0.5 cup heavy cream
  • 0.5 cup Parmesan cheese, grated
  • 2 tablespoons fresh basil, chopped (optional)
  • to taste salt
  • to taste black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring a large pot of salted water to a boil. Cook the ziti pasta according to package instructions until al dente. Drain and set aside.

2

While the pasta cooks, dice the chicken breast into bite-sized pieces.

3

Heat the olive oil in a large skillet over medium-high heat. Add the chicken pieces, season with salt, black pepper, and 1 teaspoon of the zesty Italian seasoning. Cook for 5-7 minutes, stirring occasionally, until the chicken is fully cooked and golden brown. Remove the chicken from the skillet and set aside.

4

In the same skillet, reduce the heat to medium and add the minced garlic. SautΓ© for 1 minute until fragrant. If using, stir in the crushed red pepper flakes for an extra kick of heat.

5

Add the diced tomatoes (with liquid) and the remaining 1 teaspoon of zesty Italian seasoning to the skillet. Stir well and bring to a simmer. Let cook for 2-3 minutes.

6

Reduce the heat to low and stir in the heavy cream. Simmer gently for 2 minutes, then add the grated Parmesan cheese, stirring until melted and the sauce is creamy.

7

Return the cooked chicken to the skillet, mixing it with the sauce. Add the cooked ziti pasta, tossing everything together until well-coated in the sauce.

8

Taste and adjust the seasoning with additional salt and black pepper, if needed.

9

Garnish with chopped fresh basil, if desired, and serve immediately. Enjoy your Speedy Ziti with Zesty Chicken!

⚑
Cooking Tip: Take your time with each step for the best results!
549
cal
45.1g
protein
32.4g
carbs
24.7g
fat

Nutrition Facts

1 serving (352.6g)
Calories
549
% Daily Value*
Total Fat 24.7 g 32%
Saturated Fat 10.2 g 51%
Polyunsaturated Fat 0.0 g
Cholesterol 136 mg 45%
Sodium 936 mg 41%
Total Carbohydrate 32.4 g 12%
Dietary Fiber 2.8 g 10%
Total Sugars 4.6 g
Protein 45.1 g 90%
Vitamin D 0.1 mcg 1%
Calcium 151 mg 12%
Iron 2.1 mg 12%
Potassium 545 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.3%%
33.9%%
41.8%%
Fat: 893 cal (41.8%%)
Protein: 724 cal (33.9%%)
Carbs: 520 cal (24.3%%)