Nutrition Facts for Speedy ziti with zesty chicken

Speedy Ziti with Zesty Chicken

Image of Speedy Ziti with Zesty Chicken
Nutriscore Rating: 69/100

Elevate your weeknight dinner routine with Speedy Ziti with Zesty Chicken, a quick and flavorful pasta recipe that's ready in just 30 minutes! Featuring tender, bite-sized chicken breast seasoned with bold zesty Italian seasoning, and tossed with al dente ziti in a luscious tomato-cream sauce, this dish delivers restaurant-quality taste without the wait. Freshly grated Parmesan cheese adds a rich, nutty finish while optional crushed red pepper flakes and fresh basil bring a vibrant touch to the comforting meal. Perfect for feeding a hungry crowd, this hearty recipe combines bold flavors and easy preparation, making it an ideal choice for busy weeknights. Make Speedy Ziti with Zesty Chicken your next family favoriteβ€”it’s satisfying, simple, and absolutely delicious!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 12 ounces ziti pasta
  • 1 pound chicken breast, boneless and skinless
  • 2 tablespoons olive oil
  • 2 teaspoons zesty Italian seasoning
  • 3 cloves garlic, minced
  • 0.5 teaspoons crushed red pepper flakes (optional)
  • 1 can diced tomatoes (14.5 oz can)
  • 0.5 cup heavy cream
  • 0.5 cup Parmesan cheese, grated
  • 2 tablespoons fresh basil, chopped (optional)
  • to taste salt
  • to taste black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring a large pot of salted water to a boil. Cook the ziti pasta according to package instructions until al dente. Drain and set aside.

2

While the pasta cooks, dice the chicken breast into bite-sized pieces.

3

Heat the olive oil in a large skillet over medium-high heat. Add the chicken pieces, season with salt, black pepper, and 1 teaspoon of the zesty Italian seasoning. Cook for 5-7 minutes, stirring occasionally, until the chicken is fully cooked and golden brown. Remove the chicken from the skillet and set aside.

4

In the same skillet, reduce the heat to medium and add the minced garlic. SautΓ© for 1 minute until fragrant. If using, stir in the crushed red pepper flakes for an extra kick of heat.

5

Add the diced tomatoes (with liquid) and the remaining 1 teaspoon of zesty Italian seasoning to the skillet. Stir well and bring to a simmer. Let cook for 2-3 minutes.

6

Reduce the heat to low and stir in the heavy cream. Simmer gently for 2 minutes, then add the grated Parmesan cheese, stirring until melted and the sauce is creamy.

7

Return the cooked chicken to the skillet, mixing it with the sauce. Add the cooked ziti pasta, tossing everything together until well-coated in the sauce.

8

Taste and adjust the seasoning with additional salt and black pepper, if needed.

9

Garnish with chopped fresh basil, if desired, and serve immediately. Enjoy your Speedy Ziti with Zesty Chicken!

⚑
Cooking Tip: Take your time with each step for the best results!
2899
cal
204.2g
protein
282.4g
carbs
103.2g
fat

Nutrition Facts

1 serving (1419.0g)
Calories
2899
% Daily Value*
Total Fat 103.2 g 132%
Saturated Fat 40.9 g 204%
Polyunsaturated Fat 2.7 g
Cholesterol 546 mg 182%
Sodium 4229 mg 184%
Total Carbohydrate 282.4 g 103%
Dietary Fiber 24.4 g 87%
Total Sugars 26.4 g
Protein 204.2 g 408%
Vitamin D 1.5 mcg 7%
Calcium 661 mg 51%
Iron 19.8 mg 110%
Potassium 2060 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.3%%
28.4%%
32.3%%
Fat: 928 cal (32.3%%)
Protein: 816 cal (28.4%%)
Carbs: 1129 cal (39.3%%)