Speedy Mexican Chicken
Craving bold flavors without the wait? Speedy Mexican Chicken is the ultimate one-skillet wonder, ready in just 30 minutes! This easy, hearty dish features tender, taco-seasoned chicken breasts nestled atop a vibrant medley of black beans, sweet corn, and juicy diced tomatoes, all simmered to perfection. Finished with a layer of melted cheddar cheese and fresh cilantro, this recipe delivers a fiesta of flavors in every bite. Perfect for busy weeknights, it’s as customizable as it is delicious—serve with lime wedges for a zesty twist or pair with warm tortillas and a dollop of sour cream. Quick, flavorful, and family-approved, Speedy Mexican Chicken is your go-to recipe for Tex-Mex comfort.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons taco seasoning
- 15 ounces canned black beans
- 1 cup corn kernels (frozen or canned)
- 14.5 ounces diced tomatoes (canned)
- 1 cup shredded cheddar cheese
- 0.25 cup fresh cilantro (optional, for garnish)
- 1 whole lime lime wedges (optional, for serving)
Instructions
Trim excess fat off the chicken breasts and pat them dry with a paper towel.
Heat olive oil in a large skillet over medium-high heat.
Rub the chicken breasts evenly with the taco seasoning, coating them thoroughly.
Place the chicken in the skillet and sear on each side for 4-5 minutes until golden brown. Remove the chicken from the skillet and set aside.
In the same skillet, reduce heat to medium and add the black beans, corn, and diced tomatoes (with their juices). Stir to combine.
Nestle the chicken breasts back into the skillet on top of the bean and corn mixture.
Cover the skillet with a lid, reduce the heat to low, and simmer for 10 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
Sprinkle the shredded cheddar cheese evenly over the chicken and beans. Cover the skillet again and let the cheese melt for 2-3 minutes.
Garnish with fresh cilantro and serve with lime wedges for a zesty kick.
Nutrition Facts
Calories |
2740 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 94.2 g | 121% | |
| Saturated Fat | 36.3 g | 182% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 713 mg | 238% | |
| Sodium | 6798 mg | 296% | |
| Total Carbohydrate | 179.6 g | 65% | |
| Dietary Fiber | 58.1 g | 208% | |
| Total Sugars | 28.1 g | ||
| Protein | 293.9 g | 588% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 1234 mg | 95% | |
| Iron | 22.6 mg | 126% | |
| Potassium | 5391 mg | 115% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
