Nutrition Facts for Speedy baked beans

Speedy Baked Beans

Image of Speedy Baked Beans
Nutriscore Rating: 73/100

Make dinner easier and more delicious with Speedy Baked Beans, a quick and savory recipe that combines tender canned navy beans with crispy bacon, caramelized onions, and a bold, smoky sauce. Ready in just 30 minutes, this comforting dish features tangy ketchup, sweet brown sugar, and flavorful seasonings like smoked paprika and ground mustard for a perfectly balanced taste. It’s baked to bubbly perfection in one skillet, making cleanup effortless. Whether served as a hearty side or a standalone dish, these baked beans are ideal for busy weeknights or casual gatherings. Garnish with fresh parsley to elevate the presentation, and enjoy a crowd-pleasing classic that’s irresistible from first bite to last!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 cups canned navy beans
  • 4 slices bacon
  • 1 small, diced yellow onion
  • 2 cloves, minced garlic
  • 1 cup ketchup
  • 2 tablespoons brown sugar
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon ground mustard
  • 0.25 teaspoon black pepper
  • 0.5 teaspoon salt
  • 0.5 cup water
  • 1 tablespoon, chopped (optional for garnish) fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

In a large oven-safe skillet or saucepan, cook the bacon over medium heat until crisp. Remove the bacon from the pan and set it aside on a plate lined with paper towels. Once cooled, crumble the bacon.

3

In the same skillet, using the bacon drippings, sautΓ© the diced onion over medium heat for 3-4 minutes until softened. Add the minced garlic and cook for 1 more minute, until fragrant.

4

Reduce the heat to low and stir in the ketchup, brown sugar, apple cider vinegar, Worcestershire sauce, smoked paprika, ground mustard, black pepper, and salt. Mix until the ingredients are combined.

5

Add the canned navy beans and water to the skillet. Stir gently to coat the beans in the sauce.

6

Crumble the cooked bacon and stir half of it into the bean mixture, reserving the other half for topping.

7

Transfer the skillet to the preheated oven and bake for 15 minutes, or until the sauce is bubbly and slightly thickened.

8

Remove the skillet from the oven and sprinkle the remaining crumbled bacon over the top. Garnish with chopped fresh parsley, if desired.

9

Serve warm as a side dish or a light main course. Enjoy your Speedy Baked Beans!

⚑
Cooking Tip: Take your time with each step for the best results!
1089
cal
51.4g
protein
197.2g
carbs
13.8g
fat

Nutrition Facts

1 serving (877.0g)
Calories
1089
% Daily Value*
Total Fat 13.8 g 18%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 2.8 g
Cholesterol 32 mg 11%
Sodium 4034 mg 175%
Total Carbohydrate 197.2 g 72%
Dietary Fiber 28.4 g 101%
Total Sugars 71.1 g
Protein 51.4 g 103%
Vitamin D 0.1 mcg 1%
Calcium 352 mg 27%
Iron 10.2 mg 57%
Potassium 2313 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.5%%
18.4%%
11.1%%
Fat: 124 cal (11.1%%)
Protein: 205 cal (18.4%%)
Carbs: 788 cal (70.5%%)