Special Scrambles
Transform your breakfast routine with "Special Scrambles," a vibrant and hearty twist on classic scrambled eggs that’s ready in just 20 minutes! This easy-to-make dish combines fluffy, perfectly seasoned eggs with a medley of sautéed red bell peppers, onions, juicy cherry tomatoes, and fresh spinach for a burst of color and flavor in every bite. Melty cheddar cheese adds indulgence, while a touch of fresh parsley brings a bright, herbaceous finish. Cooked in a blend of olive oil and butter for rich depth, these scrambled eggs strike the perfect balance between wholesome and comforting. Whether served with toasted bread or on their own, "Special Scrambles" is an ideal choice for a protein-packed breakfast or a quick, satisfying brunch. Perfect for busy mornings, this recipe is sure to be your new favorite way to start the day!
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Recipe Information
Ingredients
- 4 large eggs
- 2 tablespoons milk
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 1 tablespoon olive oil
- 1 tablespoon unsalted butter
- 0.5 red bell pepper, diced
- 0.25 cups yellow onion, finely chopped
- 0.5 cups cherry tomatoes, halved
- 1 cups spinach leaves, chopped
- 0.5 cups shredded cheddar cheese
- 1 tablespoon fresh parsley, chopped
Instructions
In a medium bowl, crack the eggs and whisk them together with the milk, salt, and black pepper until well combined.
Heat a non-stick skillet over medium heat and add the olive oil and butter. Allow the butter to melt completely.
Add the diced red bell pepper and chopped onion to the skillet. Sauté for 2-3 minutes until the vegetables are softened.
Stir in the cherry tomatoes and spinach leaves. Cook for another 2 minutes until the spinach is wilted.
Reduce the heat to medium-low and pour the egg mixture into the skillet over the vegetables.
Allow the eggs to cook for about 30 seconds without stirring, then use a spatula to gently fold and scramble the eggs.
Once the eggs are almost fully cooked but still slightly moist, sprinkle the shredded cheddar cheese over the top.
Continue to cook for another 1-2 minutes, stirring gently, until the cheese is melted and the eggs are fully set.
Remove the skillet from the heat and garnish with fresh parsley. Serve hot and enjoy!
Nutrition Facts
Calories |
406 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.5 g | 42% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 417 mg | 139% | |
| Sodium | 843 mg | 37% | |
| Total Carbohydrate | 10.6 g | 4% | |
| Dietary Fiber | 2.7 g | 10% | |
| Total Sugars | 6.0 g | ||
| Protein | 21.8 g | 44% | |
| Vitamin D | 2.3 mcg | 11% | |
| Calcium | 320 mg | 25% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 603 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
