Nutrition Facts for Special k marshmallow treats

Special K Marshmallow Treats

Image of Special K Marshmallow Treats
Nutriscore Rating: 43/100

Indulge in the nostalgic sweetness of Special K Marshmallow Treats, a delightful spin on the classic cereal bar! Made with crispy Special K cereal, gooey melted marshmallows, and a hint of fragrant vanilla, these no-bake bars come together in just 15 minutes. Their irresistibly chewy texture and buttery flavor make them perfect for everything from after-school snacks to party desserts. Customize the recipe with colorful sprinkles for a festive touch or keep it simple for a timeless treat. With minimal ingredients and effortless preparation, these marshmallow bars are a quick, crowd-pleasing dessert that’s sure to disappear fast. Whether for kids or the young at heart, this recipe is a must-try for cereal bar lovers!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 6 cups Special K cereal
  • 4 tablespoons Unsalted butter
  • 10 ounces Mini marshmallows
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Sprinkles (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Grease a 9x13-inch baking dish with butter or nonstick cooking spray and set aside.

2

In a large pot over medium heat, melt the butter until completely liquefied.

3

Add the mini marshmallows to the pot and stir continuously until they are fully melted and smooth.

4

Remove the pot from heat and quickly stir in the vanilla extract.

5

Add the Special K cereal to the pot and gently fold it into the marshmallow mixture until evenly coated.

6

Transfer the mixture into the prepared baking dish, spreading it out evenly with a spatula or lightly greased hands.

7

If desired, sprinkle the top with sprinkles and gently press them into the surface.

8

Allow the treats to cool completely for about 30 minutes. Once set, cut into squares and serve.

⚑
Cooking Tip: Take your time with each step for the best results!
2131
cal
36.4g
protein
385.3g
carbs
52.6g
fat

Nutrition Facts

1 serving (545.7g)
Calories
2131
% Daily Value*
Total Fat 52.6 g 67%
Saturated Fat 28.5 g 142%
Polyunsaturated Fat 0.0 g
Cholesterol 124 mg 41%
Sodium 1351 mg 59%
Total Carbohydrate 385.3 g 140%
Dietary Fiber 0.0 g 0%
Total Sugars 199.5 g
Protein 36.4 g 73%
Vitamin D 6.0 mcg 30%
Calcium 13 mg 1%
Iron 108.0 mg 600%
Potassium 351 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.3%%
6.7%%
21.9%%
Fat: 473 cal (21.9%%)
Protein: 145 cal (6.7%%)
Carbs: 1541 cal (71.3%%)