Nutrition Facts for Special k cereal snaps

Special K Cereal Snaps

Image of Special K Cereal Snaps
Nutriscore Rating: 47/100

Satisfy your sweet and crunchy cravings with these no-bake Special K Cereal Snaps, a quick and easy treat perfect for the whole family! Made with just five simple pantry staplesโ€”Special K cereal, creamy peanut butter, honey, vanilla extract, and semisweet chocolate chipsโ€”this recipe combines hearty crunch with a luscious, melt-in-your-mouth chocolate topping. Ready in just 15 minutes and requiring no oven time, these bars are a go-to for busy days, snack boxes, or party platters. The versatile combination of nutty, sweet, and chocolate flavors makes them irresistibly delicious, while the fridge-chilling step ensures perfectly firm and satisfying snaps. Whip up a batch and enjoy this crowd-pleasing treat anytime!

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
5 min
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
12 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

5 items
  • 4 cups Special K cereal
  • 1 cup peanut butter
  • 1 cup honey
  • 1 teaspoon vanilla extract
  • 1 cup semisweet chocolate chips
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

Line a 9x13-inch baking dish with parchment paper or lightly grease it. Set aside.

2

In a medium saucepan over low heat, combine the peanut butter and honey. Stir continuously until the mixture is melted and smooth. This should take about 3-5 minutes.

3

Remove the saucepan from heat and stir in the vanilla extract.

4

In a large mixing bowl, pour the melted peanut butter and honey mixture over the Special K cereal. Mix gently but thoroughly to coat the cereal evenly.

5

Transfer the mixture to the prepared baking dish and press it firmly into an even layer using the back of a spatula or your hands (lightly greased to prevent sticking).

6

Sprinkle the chocolate chips evenly over the top of the mixture. Let them sit for about 1-2 minutes to soften, then use a spatula to gently spread the melted chocolate over the top.

7

Chill the dish in the refrigerator for at least 1 hour, or until the snaps have set and the chocolate is firm.

8

Once chilled, remove from the refrigerator and slice into squares or bars. Store in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.

โšก
Cooking Tip: Take your time with each step for the best results!
3870
cal
98.0g
protein
490.2g
carbs
197.6g
fat

Nutrition Facts

1 serving (862.8g)
Calories
3870
% Daily Value*
Total Fat 197.6 g 253%
Saturated Fat 66.4 g 332%
Polyunsaturated Fat 32.0 g
Cholesterol 0 mg 0%
Sodium 815 mg 35%
Total Carbohydrate 490.2 g 178%
Dietary Fiber 28.8 g 103%
Total Sugars 366.9 g
Protein 98.0 g 196%
Vitamin D 4.0 mcg 20%
Calcium 297 mg 23%
Iron 85.6 mg 476%
Potassium 2582 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.5%%
9.5%%
43.0%%
Fat: 1778 cal (43.0%%)
Protein: 392 cal (9.5%%)
Carbs: 1960 cal (47.5%%)