Spargelgemuse Fresh Asparagus
Delight in the simplicity and elegance of Spargelgemüse Fresh Asparagus, a classic German-inspired side dish that highlights the vibrant flavors of crisp, tender asparagus. This recipe combines fresh asparagus spears gently simmered to perfection, then luxuriously coated in melted butter and a bright splash of zesty lemon juice. A sprinkle of freshly chopped parsley adds a touch of freshness and vibrant color, while a dash of salt and black pepper enhances the natural sweetness of the asparagus. Ready in just 20 minutes, this versatile dish is perfect for pairing with roasted chicken, grilled fish, or as a standout addition to your springtime table. Celebrate the season’s best produce with this effortless yet flavorful recipe for fresh asparagus lovers!
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Recipe Information
Ingredients
- 500 grams fresh asparagus
- 30 grams unsalted butter
- 1 tablespoon lemon juice
- 2 tablespoons fresh parsley, chopped
- 0.5 teaspoon salt
- 0.25 teaspoon freshly ground black pepper
- 250 milliliters water
Instructions
Wash the asparagus thoroughly under cold water to remove any grit and snap off the woody ends of the stalks.
Optional: Peel the lower third of thicker asparagus stalks using a vegetable peeler for a tender texture.
In a large skillet or shallow pan, bring 250 milliliters of water to a gentle simmer over medium heat.
Add the asparagus to the pan in a single layer. Sprinkle with salt and let it steam for 5-7 minutes, or until tender but still slightly crisp. Drain any excess water from the pan once cooked.
Reduce the heat to low. Add the unsalted butter to the pan and allow it to melt, coating the asparagus evenly.
Drizzle the lemon juice over the asparagus and sprinkle with freshly ground black pepper.
Remove from heat and garnish with chopped parsley for a burst of freshness and color.
Transfer the cooked asparagus to a serving dish and serve immediately as a side dish to complement mains like roast chicken or grilled fish.
Nutrition Facts
Calories |
327 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.6 g | 34% | |
| Saturated Fat | 15.0 g | 75% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 66 mg | 22% | |
| Sodium | 1208 mg | 52% | |
| Total Carbohydrate | 21.3 g | 8% | |
| Dietary Fiber | 10.9 g | 39% | |
| Total Sugars | 7.6 g | ||
| Protein | 11.8 g | 24% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 162 mg | 12% | |
| Iron | 11.4 mg | 63% | |
| Potassium | 1110 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
