Nutrition Facts for Spanish rice with beef

Spanish Rice with Beef

Image of Spanish Rice with Beef
Nutriscore Rating: 69/100

Transport your taste buds to a flavorful fiesta with this hearty Spanish Rice with Beef recipe! A one-pan wonder, this dish combines tender ground beef, aromatic sautéed vegetables, and perfectly seasoned long-grain white rice simmered in a rich blend of chicken broth, tomato sauce, and diced tomatoes. Infused with smoky paprika, earthy cumin, and a subtle kick of chili powder, every bite delivers bold, authentic flavors. Simple yet satisfying, it comes together in just 50 minutes, making it a perfect weeknight dinner option. Serve it on its own or pair it with a crisp green salad for a complete, crowd-pleasing meal. Garnished with fresh parsley, this dish is as visually vibrant as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 lb ground beef
  • 2 tbsp olive oil
  • 1 yellow onion, diced
  • 1 green bell pepper, diced
  • 3 garlic cloves, minced
  • 1.5 cups long-grain white rice
  • 2.5 cups chicken broth
  • 1 cup tomato sauce
  • 1 cup diced tomatoes, canned
  • 1 tsp paprika
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat a large skillet or saucepan over medium heat. Add the olive oil and ground beef. Cook the beef until browned, breaking it into small pieces with a spoon, about 5-7 minutes. Drain any excess grease and set the beef aside.

2

In the same skillet, add the diced onion and green bell pepper. Sauté for 3-4 minutes or until the vegetables are softened. Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

3

Add the uncooked white rice to the skillet and stir to coat it with the oil and vegetable mixture. Toast the rice for 1-2 minutes, stirring frequently, until lightly golden.

4

Pour in the chicken broth, tomato sauce, and diced tomatoes. Stir well to combine.

5

Add the cooked ground beef back into the skillet, along with the paprika, cumin, chili powder, salt, and black pepper. Stir to evenly distribute the seasonings.

6

Bring the mixture to a gentle boil, then reduce the heat to low. Cover the skillet with a lid and simmer for 20-25 minutes, or until the rice is tender and the liquid is absorbed. Stir occasionally to prevent sticking.

7

Once the rice is cooked, remove the skillet from the heat and let it sit for 5 minutes with the lid on. Fluff the rice with a fork before serving.

8

Garnish with freshly chopped parsley, if desired. Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
1903
cal
99.8g
protein
124.1g
carbs
114.7g
fat

Nutrition Facts

1 serving (2102.7g)
Calories
1903
% Daily Value*
Total Fat 114.7 g 147%
Saturated Fat 37.5 g 188%
Polyunsaturated Fat 2.7 g
Cholesterol 301 mg 100%
Sodium 4724 mg 205%
Total Carbohydrate 124.1 g 45%
Dietary Fiber 11.7 g 42%
Total Sugars 18.3 g
Protein 99.8 g 200%
Vitamin D 0.0 mcg 0%
Calcium 274 mg 21%
Iron 18.2 mg 101%
Potassium 2611 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.7%%
20.7%%
53.5%%
Fat: 1032 cal (53.5%%)
Protein: 399 cal (20.7%%)
Carbs: 496 cal (25.7%%)