Nutrition Facts for Spanish meatballs with green olives

Spanish Meatballs with Green Olives

Image of Spanish Meatballs with Green Olives
Nutriscore Rating: 66/100

Bring the vibrant flavors of Spain to your table with these irresistible Spanish Meatballs with Green Olives. Made from a savory blend of ground beef and pork, these tender, bite-sized meatballs are seasoned with paprika, cumin, and fresh parsley for a burst of bold, aromatic flavor. Simmered in a rich tomato and red wine sauce infused with smoked paprika, garlic, and a hint of sweetness, these meatballs are taken to the next level with the briny, tangy addition of green olives. Perfect for a cozy dinner or entertaining guests, this dish pairs beautifully with crusty bread, fluffy rice, or creamy mashed potatoes. Ready in just an hour, this crowd-pleasing recipe is a must-try for Mediterranean cuisine lovers craving an authentic Spanish twist.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 500 grams Ground beef
  • 250 grams Ground pork
  • 100 grams Breadcrumbs
  • 1 large Egg
  • 3 cloves Garlic
  • 2 tablespoons Fresh parsley
  • 1 teaspoon Paprika
  • 0.5 teaspoons Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 3 tablespoons Olive oil
  • 1 medium Onion
  • 400 grams Canned diced tomatoes
  • 100 grams Green olives
  • 250 milliliters Chicken broth
  • 125 milliliters Red wine
  • 0.5 teaspoons Smoked paprika
  • 1 teaspoon Sugar
  • 1 leaf Bay leaf
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, egg, minced garlic, chopped parsley, paprika, ground cumin, salt, and black pepper. Mix well until evenly combined.

2

Take small portions of the mixture and roll them into bite-sized meatballs, about 2-3 cm in diameter. Set aside on a plate.

3

Heat 2 tablespoons of olive oil in a large skillet or frying pan over medium heat. Add the meatballs in batches and brown them on all sides. Remove the browned meatballs and set them aside on a plate.

4

In the same skillet, add the remaining 1 tablespoon of olive oil. Add the finely chopped onion and sauté until softened, about 5 minutes.

5

Stir in the canned diced tomatoes, chicken broth, red wine, smoked paprika, sugar, and bay leaf. Bring to a gentle simmer.

6

Add the browned meatballs back to the skillet along with the green olives. Ensure the meatballs are fully submerged in the sauce.

7

Cover the skillet with a lid and let the meatballs simmer over low heat for 25-30 minutes, stirring occasionally to avoid sticking.

8

Taste the sauce and adjust the seasoning with additional salt or black pepper if needed.

9

Remove the bay leaf before serving. Serve the meatballs hot with crusty bread, rice, or over mashed potatoes, garnished with additional chopped parsley if desired.

Cooking Tip: Take your time with each step for the best results!
3299
cal
181.1g
protein
125.5g
carbs
225.7g
fat

Nutrition Facts

1 serving (2010.0g)
Calories
3299
% Daily Value*
Total Fat 225.7 g 289%
Saturated Fat 70.6 g 353%
Polyunsaturated Fat 9.4 g
Cholesterol 784 mg 261%
Sodium 7424 mg 323%
Total Carbohydrate 125.5 g 46%
Dietary Fiber 18.5 g 66%
Total Sugars 32.1 g
Protein 181.1 g 362%
Vitamin D 1.3 mcg 7%
Calcium 522 mg 40%
Iron 22.9 mg 127%
Potassium 2886 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.4%%
22.2%%
62.4%%
Fat: 2031 cal (62.4%%)
Protein: 724 cal (22.2%%)
Carbs: 502 cal (15.4%%)