Nutrition Facts for Spam scrambled eggs

Spam Scrambled Eggs

Image of Spam Scrambled Eggs
Nutriscore Rating: 52/100

Transform your breakfast routine with this hearty and flavorful Spin Scrambled Eggs recipe, an easy-to-make dish that combines golden, crispy Spam with creamy, fluffy scrambled eggs. This 15-minute meal is perfect for busy mornings yet indulgent enough to elevate a weekend brunch. With just a handful of ingredients—including eggs, milk, and a touch of butter—this dish balances savory and creamy textures, while optional green onions add a fresh, vibrant finish. Whether served on its own or paired with toast, this protein-packed recipe is a crowd-pleaser for all ages. Ideal for those seeking quick, satisfying breakfast ideas or creative ways to use Spam, this dish hits the spot with every bite!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 200 grams Spam
  • 4 pieces Eggs
  • 2 tablespoons Milk
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoon Unsalted butter
  • 2 tablespoons Green onions (optional, chopped)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the Spam into small cubes (approximately 1 cm).

2

In a medium-sized bowl, crack the eggs and whisk together with milk, salt, and black pepper until well combined.

3

Heat a large non-stick skillet over medium heat and add the butter. Let it melt and coat the pan evenly.

4

Add the Spam cubes to the skillet and sauté for 4-5 minutes, stirring occasionally, until they are golden brown and slightly crispy.

5

Reduce the heat to low and pour the egg mixture into the skillet over the cooked Spam.

6

Using a rubber spatula, gently stir the eggs as they cook, scraping the bottom of the skillet to prevent sticking and to form soft curds.

7

Continue stirring for 3-4 minutes or until the eggs are cooked to your desired consistency (soft and creamy or fully set).

8

Remove the skillet from heat and sprinkle with chopped green onions if desired.

9

Serve hot and enjoy your Spam Scrambled Eggs with toast or your favorite breakfast sides.

Cooking Tip: Take your time with each step for the best results!
997
cal
51.5g
protein
10.9g
carbs
81.9g
fat

Nutrition Facts

1 serving (457.6g)
Calories
997
% Daily Value*
Total Fat 81.9 g 105%
Saturated Fat 31.4 g 157%
Polyunsaturated Fat 5.4 g
Cholesterol 930 mg 310%
Sodium 2969 mg 129%
Total Carbohydrate 10.9 g 4%
Dietary Fiber 0.5 g 2%
Total Sugars 2.5 g
Protein 51.5 g 103%
Vitamin D 5.6 mcg 28%
Calcium 160 mg 12%
Iron 5.1 mg 28%
Potassium 1485 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.4%%
20.9%%
74.7%%
Fat: 737 cal (74.7%%)
Protein: 206 cal (20.9%%)
Carbs: 43 cal (4.4%%)