Nutrition Facts for Spam n cheese chowder yes i said spam

Spam N Cheese Chowder Yes I Said Spam

Image of Spam N Cheese Chowder Yes I Said Spam
Nutriscore Rating: 65/100

Get ready to embrace a nostalgic twist with "Spam N Cheese Chowder Yes I Said Spam," a hearty, comfort-filled soup that redefines this pantry staple. This creamy chowder combines rich cubes of Spam with tender potatoes, vibrant carrots, celery, and a savory base of chicken broth and heavy cream, culminating in a velvety texture enhanced by melted cheddar cheese. Perfect for chilly evenings, this recipe is a delightful blend of retro charm and classic flavors, brought together with simple ingredients and an easy-to-follow cooking process. Garnish with fresh parsley for a touch of brightness and serve warm for a satisfying meal your family will love. Packed with flavor and ready in under an hour, this Spam chowder is proof that humble ingredients can shine beautifully in your kitchen. Keywords: Spam chowder recipe, creamy cheese soup, comfort food recipes, quick and easy chowder, hearty soup ideas.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 12 oz (1 can) Spam
  • 3 medium-sized, peeled and diced Potatoes
  • 1 large, peeled and diced Carrot
  • 2 diced Celery stalks
  • 1 medium, finely chopped Onion
  • 2 cloves, minced Garlic
  • 4 cups Chicken broth
  • 1 cup Heavy cream
  • 2 cups, shredded Cheddar cheese
  • 2 tbsp Butter
  • 2 tbsp All-purpose flour
  • 1 tsp (adjust to taste) Salt
  • 0.5 tsp (or to taste) Black pepper
  • 2 tbsp, chopped (optional, for garnish) Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Dice the Spam into small cubes and set aside.

2

In a large pot, melt the butter over medium heat. Add the chopped onion, garlic, carrot, and celery. Sauté for 4-5 minutes until the vegetables are softened and fragrant.

3

Sprinkle the flour over the vegetables and stir well to coat. Cook for 1-2 minutes to remove the raw flour taste.

4

Slowly pour in the chicken broth while stirring continuously to avoid lumps. Add the diced potatoes and bring the mixture to a gentle boil.

5

Lower the heat to a simmer and cook for 12-15 minutes, or until the potatoes are tender when pierced with a fork.

6

Stir in the diced Spam and continue to cook for another 5 minutes, allowing the Spam to heat through.

7

Reduce the heat to low and slowly pour in the heavy cream while stirring. Gradually add the shredded cheddar cheese, stirring constantly until the cheese is fully melted and the chowder is creamy and smooth.

8

Season the chowder with salt and black pepper to taste. If it's too thick, add a splash of chicken broth to adjust the consistency.

9

Ladle the chowder into bowls, garnish with chopped fresh parsley if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
3105
cal
96.2g
protein
211.9g
carbs
196.5g
fat

Nutrition Facts

1 serving (2923.1g)
Calories
3105
% Daily Value*
Total Fat 196.5 g 252%
Saturated Fat 108.1 g 540%
Polyunsaturated Fat 3.4 g
Cholesterol 569 mg 190%
Sodium 8220 mg 357%
Total Carbohydrate 211.9 g 77%
Dietary Fiber 26.1 g 93%
Total Sugars 27.6 g
Protein 96.2 g 192%
Vitamin D 0.7 mcg 4%
Calcium 1388 mg 107%
Iron 12.7 mg 71%
Potassium 7023 mg 149%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.2%%
12.8%%
58.9%%
Fat: 1768 cal (58.9%%)
Protein: 384 cal (12.8%%)
Carbs: 847 cal (28.2%%)