Nutrition Facts for Spam macaroni summer salad

Spam Macaroni Summer Salad

Image of Spam Macaroni Summer Salad
Nutriscore Rating: 58/100

Elevate your summer picnics and barbecues with this irresistible Spam Macaroni Summer Salad! This vibrant recipe combines tender elbow macaroni and crispy, golden-brown cubes of Spam with a medley of fresh, crunchy veggies like celery, red bell pepper, and sweet peas. The creamy dressing, made with mayonnaise, sour cream, Dijon mustard, and a splash of lemon juice, ties everything together with a tangy twist. Finished with a sprinkling of fresh parsley, this chilled pasta salad is a delicious, make-ahead side dish that's perfect for warm-weather gatherings. Easy to prepare and bursting with flavor, it's a retro-inspired favorite that's sure to delight your taste buds!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups elbow macaroni
  • 1 can Spam (diced into small cubes)
  • 1 cup mayonnaise
  • 0.5 cup sour cream
  • 1 tablespoon dijon mustard
  • 1 tablespoon lemon juice
  • 2 stalks celery (diced)
  • 1 red bell pepper (diced)
  • 0.5 red onion (finely chopped)
  • 1 cup frozen peas (thawed)
  • 2 tablespoons fresh parsley (chopped)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Cook the elbow macaroni according to the package instructions until al dente. Drain and rinse under cold water, then set aside to cool completely.

2

While the pasta cools, heat a skillet over medium heat and add the diced Spam. Cook for 5-7 minutes, stirring occasionally, until the Spam is lightly browned. Remove from heat and allow it to cool.

3

In a large mixing bowl, whisk together the mayonnaise, sour cream, dijon mustard, and lemon juice until smooth and well combined.

4

Add the diced celery, red bell pepper, red onion, and thawed peas to the dressing. Stir to coat the vegetables evenly.

5

Fold the cooled macaroni and browned Spam into the salad mixture. Mix gently to avoid breaking the pasta.

6

Season the salad with salt and black pepper to taste. Adjust the seasoning if necessary.

7

Garnish the salad with chopped fresh parsley. Cover and refrigerate for at least 1 hour to let the flavors meld together.

8

Serve chilled. Enjoy your Spam Macaroni Summer Salad as a side dish or a light main course!

Cooking Tip: Take your time with each step for the best results!
4058
cal
89.9g
protein
255.7g
carbs
295.3g
fat

Nutrition Facts

1 serving (1366.2g)
Calories
4058
% Daily Value*
Total Fat 295.3 g 379%
Saturated Fat 65.3 g 326%
Polyunsaturated Fat 0.0 g
Cholesterol 531 mg 177%
Sodium 6860 mg 298%
Total Carbohydrate 255.7 g 93%
Dietary Fiber 22.0 g 79%
Total Sugars 37.9 g
Protein 89.9 g 180%
Vitamin D 0.0 mcg 0%
Calcium 308 mg 24%
Iron 14.5 mg 81%
Potassium 1651 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.3%%
8.9%%
65.8%%
Fat: 2657 cal (65.8%%)
Protein: 359 cal (8.9%%)
Carbs: 1022 cal (25.3%%)