Nutrition Facts for Spam macaroni summer salad
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Spam Macaroni Summer Salad

Image of Spam Macaroni Summer Salad
Nutriscore Rating: 54/100

Elevate your summer picnics and barbecues with this irresistible Spam Macaroni Summer Salad! This vibrant recipe combines tender elbow macaroni and crispy, golden-brown cubes of Spam with a medley of fresh, crunchy veggies like celery, red bell pepper, and sweet peas. The creamy dressing, made with mayonnaise, sour cream, Dijon mustard, and a splash of lemon juice, ties everything together with a tangy twist. Finished with a sprinkling of fresh parsley, this chilled pasta salad is a delicious, make-ahead side dish that's perfect for warm-weather gatherings. Easy to prepare and bursting with flavor, it's a retro-inspired favorite that's sure to delight your taste buds!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups elbow macaroni
  • 1 can Spam (diced into small cubes)
  • 1 cup mayonnaise
  • 0.5 cup sour cream
  • 1 tablespoon dijon mustard
  • 1 tablespoon lemon juice
  • 2 stalks celery (diced)
  • 1 red bell pepper (diced)
  • 0.5 red onion (finely chopped)
  • 1 cup frozen peas (thawed)
  • 2 tablespoons fresh parsley (chopped)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Cook the elbow macaroni according to the package instructions until al dente. Drain and rinse under cold water, then set aside to cool completely.

2

While the pasta cools, heat a skillet over medium heat and add the diced Spam. Cook for 5-7 minutes, stirring occasionally, until the Spam is lightly browned. Remove from heat and allow it to cool.

3

In a large mixing bowl, whisk together the mayonnaise, sour cream, dijon mustard, and lemon juice until smooth and well combined.

4

Add the diced celery, red bell pepper, red onion, and thawed peas to the dressing. Stir to coat the vegetables evenly.

5

Fold the cooled macaroni and browned Spam into the salad mixture. Mix gently to avoid breaking the pasta.

6

Season the salad with salt and black pepper to taste. Adjust the seasoning if necessary.

7

Garnish the salad with chopped fresh parsley. Cover and refrigerate for at least 1 hour to let the flavors meld together.

8

Serve chilled. Enjoy your Spam Macaroni Summer Salad as a side dish or a light main course!

Cooking Tip: Take your time with each step for the best results!
658
cal
14.6g
protein
36.2g
carbs
50.6g
fat

Nutrition Facts

1 serving (221.8g)
Calories
658
% Daily Value*
Total Fat 50.6 g 65%
Saturated Fat 12.9 g 64%
Polyunsaturated Fat 0.0 g
Cholesterol 64 mg 21%
Sodium 1296 mg 56%
Total Carbohydrate 36.2 g 13%
Dietary Fiber 3.3 g 12%
Total Sugars 5.1 g
Protein 14.6 g 29%
Vitamin D 0.0 mcg 0%
Calcium 60 mg 5%
Iron 2.4 mg 14%
Potassium 301 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.9%%
8.9%%
69.2%%
Fat: 2735 cal (69.2%%)
Protein: 350 cal (8.9%%)
Carbs: 865 cal (21.9%%)