Nutrition Facts for Spam macaroni casserole

Spam Macaroni Casserole

Image of Spam Macaroni Casserole
Nutriscore Rating: 46/100

Indulge in nostalgia and comfort with this creamy and irresistibly cheesy **Spam Macaroni Casserole**. This crowd-pleasing recipe combines tender elbow macaroni, savory diced Spam, and a luscious homemade cheese sauce made from cheddar and Parmesan. Topped with golden, crispy panko breadcrumbs and a hint of garlic and onion powder, this baked casserole delivers the perfect balance of flavor and texture in every bite. Ready in just 45 minutes, it’s an easy, budget-friendly meal ideal for weeknight dinners or potlucks. Garnish with fresh parsley for a pop of color and serve it piping hot for the ultimate comfort food experience!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 12 oz Elbow macaroni
  • 12 oz Spam (diced)
  • 2 tbsp Butter
  • 2 tbsp All-purpose flour
  • 2 cups Milk
  • 2 cups Cheddar cheese (shredded)
  • 1 cup Parmesan cheese (grated)
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 cup Panko breadcrumbs
  • 1 tbsp Olive oil
  • 2 tbsp Fresh parsley (chopped, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat the oven to 375Β°F (190Β°C). Grease a 9x13-inch casserole dish lightly with cooking spray or butter.

2

Cook the elbow macaroni in a large pot of salted boiling water until al dente, according to package instructions. Drain and set aside.

3

In a large skillet over medium heat, melt the butter. Add the flour and whisk constantly for 1-2 minutes to form a roux.

4

Slowly pour in the milk while whisking to avoid lumps. Cook the mixture for 3-4 minutes until it thickens.

5

Stir in the shredded cheddar cheese, Parmesan cheese, garlic powder, onion powder, salt, and black pepper. Mix until the cheese is fully melted and the sauce is smooth.

6

In a large mixing bowl, combine the cooked macaroni, diced Spam, and the cheese sauce. Mix until evenly coated.

7

Pour the mixture into the prepared casserole dish and spread evenly.

8

In a small bowl, mix the panko breadcrumbs with the olive oil. Sprinkle the breadcrumb mixture evenly over the top of the casserole.

9

Bake in the preheated oven for 20-25 minutes, or until the top is golden and crispy.

10

Remove from the oven and let the casserole cool for 5 minutes. Garnish with chopped fresh parsley before serving, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
5036
cal
260.1g
protein
344.4g
carbs
284.5g
fat

Nutrition Facts

1 serving (1726.3g)
Calories
5036
% Daily Value*
Total Fat 284.5 g 365%
Saturated Fat 148.4 g 742%
Polyunsaturated Fat 2.4 g
Cholesterol 783 mg 261%
Sodium 12730 mg 553%
Total Carbohydrate 344.4 g 125%
Dietary Fiber 14.4 g 51%
Total Sugars 38.0 g
Protein 260.1 g 520%
Vitamin D 6.7 mcg 33%
Calcium 4867 mg 374%
Iron 18.6 mg 103%
Potassium 1818 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.7%%
20.9%%
51.4%%
Fat: 2560 cal (51.4%%)
Protein: 1040 cal (20.9%%)
Carbs: 1377 cal (27.7%%)