Nutrition Facts for Spam hash

Spam Hash

Image of Spam Hash
Nutriscore Rating: 68/100

Elevate your breakfast game with this mouthwatering Spam Hash recipe—a hearty, one-pan dish that combines crispy diced Spam, golden russet potatoes, tender onions, and sweet bell peppers, all perfectly seasoned with garlic powder, smoky paprika, and a hint of black pepper. Ready in just 40 minutes, this quick and satisfying meal delivers bold flavors and irresistible textures, perfect for any time of day. Whether you're searching for a comforting brunch option or a savory dinner side, Spam Hash is sure to please. Garnish with fresh parsley for a vibrant finishing touch, and serve hot for maximum flavor. Keywords: Spam Hash recipe, easy breakfast ideas, skillet hash, quick one-pan meal, hearty brunch recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 12 oz Spam
  • 2 large Russet potatoes
  • 1 medium Yellow onion
  • 1 medium Green bell pepper
  • 2 tbsp Olive oil
  • 1 tsp Garlic powder
  • 1 tsp Paprika
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 2 tbsp Chopped parsley (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the russet potatoes and dice them into small 1/2-inch cubes. Place the diced potatoes in a bowl of cold water to prevent browning.

2

Dice the Spam into small cubes of similar size to the potatoes.

3

Dice the yellow onion and green bell pepper into small, even pieces.

4

Heat a large skillet over medium heat and add 1 tablespoon of olive oil. Drain the diced potatoes and pat them dry with paper towels to remove excess moisture.

5

Add the potatoes to the skillet and cook for about 8-10 minutes, stirring occasionally, until they start to become golden and tender.

6

Push the potatoes to one side of the skillet and add the remaining 1 tablespoon of olive oil. Add the diced Spam to the empty side of the skillet and let it cook for 4-5 minutes, stirring occasionally, until it becomes crispy and browned.

7

Stir the Spam and potatoes together in the skillet. Add the diced onion and green bell pepper. Continue to cook for 5-7 minutes, stirring occasionally, until the vegetables are softened.

8

Season the mixture with garlic powder, paprika, salt, and black pepper. Stir well to coat everything evenly with the seasonings.

9

Cook for an additional 2-3 minutes to allow the flavors to meld together. Taste and adjust seasoning if necessary.

10

Remove the skillet from heat and garnish with chopped parsley if desired. Serve hot.

Cooking Tip: Take your time with each step for the best results!
1932
cal
63.7g
protein
166.3g
carbs
114.2g
fat

Nutrition Facts

1 serving (1258.8g)
Calories
1932
% Daily Value*
Total Fat 114.2 g 146%
Saturated Fat 34.7 g 174%
Polyunsaturated Fat 11.8 g
Cholesterol 258 mg 86%
Sodium 4819 mg 210%
Total Carbohydrate 166.3 g 60%
Dietary Fiber 16.7 g 60%
Total Sugars 16.3 g
Protein 63.7 g 127%
Vitamin D 2.0 mcg 10%
Calcium 162 mg 12%
Iron 11.6 mg 64%
Potassium 5904 mg 126%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.2%%
13.1%%
52.8%%
Fat: 1027 cal (52.8%%)
Protein: 254 cal (13.1%%)
Carbs: 665 cal (34.2%%)