Nutrition Facts for Spaghetti salad with tomatoes feta and pesto sauce can be gf
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Spaghetti Salad with Tomatoes Feta and Pesto Sauce Can Be Gf

Image of Spaghetti Salad with Tomatoes Feta and Pesto Sauce Can Be Gf
Nutriscore Rating: 64/100

Brighten up your table with this vibrant Spaghetti Salad with Tomatoes, Feta, and Pesto Sauce, a quick and versatile recipe that can easily be made gluten-free! Packed with al dente spaghetti (regular or gluten-free), juicy cherry tomatoes, creamy crumbled feta, and a luscious pesto sauce, this light yet flavorful dish is perfect for picnics, potlucks, or weeknight dinners. Tossed with a drizzle of extra virgin olive oil and garnished with fresh basil leaves, it’s a Mediterranean-inspired delight bursting with freshness. Ready in just 25 minutes, this salad can be enjoyed immediately or chilled for an even deeper infusion of flavors. Whether you’re catering to gluten-sensitive guests or simply looking for a refreshing new take on pasta salad, this crowd-pleaser is sure to satisfy.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 12 oz spaghetti (regular or gluten-free)
  • 2 cups cherry tomatoes, halved
  • 1 cup feta cheese, crumbled
  • 1 cup pesto sauce (store-bought or homemade)
  • 2 tbsp extra virgin olive oil
  • 1 handful fresh basil leaves, torn
  • 0.5 tsp salt
  • 0.25 tsp black pepper, freshly ground
  • 0.25 cup parmesan cheese (optional, for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Bring a large pot of salted water to a boil and cook the spaghetti according to the package instructions until al dente. If using gluten-free spaghetti, follow the cooking guidelines for best results.

2

While the spaghetti is cooking, prepare the rest of the ingredients. Halve the cherry tomatoes, crumble the feta cheese, and set both aside.

3

Drain the cooked spaghetti and rinse under cool water briefly to stop the cooking process. Transfer the spaghetti to a large mixing bowl.

4

Drizzle the olive oil over the cooled spaghetti and toss to coat evenly. This will help prevent the noodles from sticking together.

5

Add the halved cherry tomatoes, crumbled feta cheese, and pesto sauce to the bowl with the spaghetti. Toss gently to combine all the ingredients.

6

Season the spaghetti salad with salt and freshly ground black pepper. Adjust to taste as needed.

7

Garnish the salad with torn fresh basil leaves and, if desired, a sprinkle of grated Parmesan cheese.

8

Serve immediately, or cover and refrigerate for up to 4 hours for enhanced flavor. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
552
cal
16.5g
protein
37.7g
carbs
38.5g
fat

Nutrition Facts

1 serving (275.2g)
Calories
552
% Daily Value*
Total Fat 38.5 g 49%
Saturated Fat 10.5 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 40 mg 13%
Sodium 1026 mg 45%
Total Carbohydrate 37.7 g 14%
Dietary Fiber 4.7 g 17%
Total Sugars 6.1 g
Protein 16.5 g 33%
Vitamin D 0.3 mcg 2%
Calcium 340 mg 26%
Iron 2.8 mg 15%
Potassium 479 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.7%%
11.7%%
61.6%%
Fat: 1387 cal (61.6%%)
Protein: 263 cal (11.7%%)
Carbs: 601 cal (26.7%%)