Spaghetti Marinara
Get ready to savor the rich, comforting flavors of Spaghetti Marinara, a classic Italian recipe that's easy to make and perfect for weeknight dinners or special occasions. This dish features al dente spaghetti tossed in a robust marinara sauce made from sweet crushed tomatoes, aromatic garlic, and onions, with a hint of red chili flakes for a gentle kick. Seasoned with classic Italian herbs like oregano and basil, and balanced with a touch of sugar, this sauce simmers to perfection, allowing the flavors to meld beautifully. Garnished with fresh basil and a generous sprinkle of Parmesan cheese, this recipe is a harmonious blend of hearty and fresh notes. Ready in just 40 minutes, Spaghetti Marinara is a crowd-pleaser that's as wholesome as it is delicious—ideal for anyone craving authentic Italian fare.
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Recipe Information
Ingredients
- 400 g Spaghetti
- 2 tbsp Olive oil
- 1 medium, finely chopped Onion
- 4 minced Garlic cloves
- 800 g Crushed tomatoes
- 2 tbsp Tomato paste
- 0.5 tsp Red chili flakes
- 1 tsp Dried oregano
- 1 tsp Dried basil
- 1 tsp Sugar
- 1 tsp Salt
- 0.5 tsp Black pepper
- 8 leaves, chopped Fresh basil
- 50 g, grated Parmesan cheese
Instructions
Start by bringing a large pot of salted water to a boil. Once boiling, add the spaghetti and cook according to package instructions until al dente. Drain and set aside.
In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for 5 minutes or until it becomes translucent.
Add the minced garlic to the skillet and cook for 1 minute until fragrant, being careful not to burn the garlic.
Stir in the crushed tomatoes and tomato paste, mixing well to combine with the sautéed onions and garlic.
Season the sauce with red chili flakes, dried oregano, dried basil, sugar, salt, and black pepper. Stir to incorporate all the spices evenly.
Bring the sauce to a simmer, reduce the heat to low, and let it cook for about 20 minutes, stirring occasionally, to thicken and develop flavors.
Once the sauce has thickened to your preference, taste and adjust seasoning if necessary.
Add the cooked spaghetti to the marinara sauce and toss until the pasta is thoroughly coated with the sauce.
Serve the spaghetti marinara in individual bowls or plates, garnishing with freshly chopped basil leaves and grated Parmesan cheese.
Nutrition Facts
Calories |
1384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.4 g | 62% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 44 mg | 15% | |
| Sodium | 2779 mg | 121% | |
| Total Carbohydrate | 193.4 g | 70% | |
| Dietary Fiber | 22.1 g | 79% | |
| Total Sugars | 42.4 g | ||
| Protein | 50.6 g | 101% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 719 mg | 55% | |
| Iron | 14.3 mg | 79% | |
| Potassium | 2528 mg | 54% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
