Nutrition Facts for Spaghetti lyonnaise au gratin

Spaghetti Lyonnaise Au Gratin

Image of Spaghetti Lyonnaise Au Gratin
Nutriscore Rating: 64/100

Elevate your pasta game with the irresistible charm of Spaghetti Lyonnaise Au Gratin, a French-inspired comfort dish that redefines indulgence. This recipe combines perfectly al dente spaghetti with a rich, velvety béchamel sauce infused with the deep sweetness of caramelized onions. Topped generously with a golden, bubbling crust of Gruyère and Parmesan cheeses, this oven-baked masterpiece is the epitome of creamy, cheesy satisfaction. A dash of nutmeg adds a warm, aromatic touch, while fresh parsley provides a pop of color and freshness. Perfect as a hearty entrée or an elegant side, this baked spaghetti gratin promises to delight your taste buds and impress your guests. Simple yet sophisticated, it’s bound to become your go-to comfort food favorite.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
30 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 400 grams spaghetti
  • 3 medium yellow onions
  • 50 grams butter
  • 1 tablespoon olive oil
  • 2 tablespoons all-purpose flour
  • 500 milliliters milk
  • 1 pinch nutmeg
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 150 grams Gruyère cheese
  • 50 grams Parmesan cheese
  • 1 tablespoon fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of salted water to a boil. Cook the spaghetti until al dente according to the package instructions. Drain, toss with a drizzle of olive oil to prevent sticking, and set aside.

2

Peel and thinly slice the onions. In a large skillet, heat the butter and olive oil over medium heat. Add the onions and cook for 15-20 minutes, stirring occasionally, until they are soft and caramelized. Season with a pinch of salt and set aside.

3

Preheat your oven to 200°C (400°F).

4

In a saucepan, prepare the béchamel sauce: Melt 30 grams of butter over medium heat, then stir in the flour. Cook for 1-2 minutes, stirring constantly, to create a roux. Gradually whisk in the milk, ensuring there are no lumps. Continue cooking, whisking constantly, until the sauce thickens. Stir in a pinch of nutmeg, salt, and black pepper. Remove from heat.

5

Mix the caramelized onions into the béchamel sauce. Combine the sauce with the cooked spaghetti, ensuring the spaghetti is evenly coated.

6

Grease a baking dish and transfer the spaghetti mixture into it. Evenly spread the grated Gruyère and Parmesan cheeses over the top.

7

Bake in the preheated oven for 15-20 minutes or until the top is golden brown and bubbling.

8

Garnish with freshly chopped parsley before serving.

Cooking Tip: Take your time with each step for the best results!
2410
cal
107.0g
protein
195.3g
carbs
133.3g
fat

Nutrition Facts

1 serving (1537.3g)
Calories
2410
% Daily Value*
Total Fat 133.3 g 171%
Saturated Fat 69.9 g 350%
Polyunsaturated Fat 5.5 g
Cholesterol 373 mg 124%
Sodium 4234 mg 184%
Total Carbohydrate 195.3 g 71%
Dietary Fiber 14.0 g 50%
Total Sugars 43.9 g
Protein 107.0 g 214%
Vitamin D 6.8 mcg 34%
Calcium 2747 mg 211%
Iron 9.1 mg 51%
Potassium 1679 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.4%%
17.8%%
49.8%%
Fat: 1199 cal (49.8%%)
Protein: 428 cal (17.8%%)
Carbs: 781 cal (32.4%%)