Nutrition Facts for Spaghetti lovers soup

Spaghetti Lovers Soup

Image of Spaghetti Lovers Soup
Nutriscore Rating: 67/100

Dive into a bowl of hearty, flavor-packed comfort with Spaghetti Lovers Soup, the ultimate fusion of pasta night and cozy soup season! This one-pot dish combines tender ground beef, savory garlic, and hearty onions with a rich tomato broth infused with Italian seasoning and a touch of sweetness. Broken spaghetti noodles are simmered into the mix, creating a satisfying tangle of pasta in every spoonful, while a sprinkle of Parmesan melts into creamy perfection. Ready in under an hour and garnished with fresh parsley and extra cheese, this family-friendly soup is perfect for weeknight dinners or chilly evenings when you crave a warm embrace in a bowl. Tag it as your new go-to recipe for easy, crowd-pleasing meals!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 tablespoons olive oil
  • 1 medium (diced) yellow onion
  • 4 minced garlic cloves
  • 1 pound ground beef
  • 1 14-ounce can diced tomatoes
  • 2 tablespoons tomato paste
  • 6 cups beef broth
  • 1 teaspoon Italian seasoning
  • 1 teaspoon dried basil
  • 1 teaspoon sugar
  • 6 ounces (broken into 2-inch pieces) spaghetti
  • 0.25 cup (grated, plus extra for garnish) Parmesan cheese
  • 1 teaspoon (adjust to taste) salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons (chopped, for garnish) fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion and sauté for 3-4 minutes until softened and translucent. Stir in the minced garlic and cook for an additional 1 minute until fragrant.

3

Add the ground beef to the pot. Cook, breaking it up with a spoon, until browned and fully cooked through, about 5-7 minutes. Drain any excess grease if necessary.

4

Stir in the diced tomatoes (with their juice), tomato paste, Italian seasoning, dried basil, and sugar. Mix well to combine.

5

Pour in the beef broth and bring the mixture to a gentle boil. Reduce the heat to a simmer and let the soup cook for 10-15 minutes to allow the flavors to meld.

6

Add the broken spaghetti pieces to the pot and continue to simmer for 8-10 minutes, or until the pasta is tender. Stir occasionally to prevent the spaghetti from sticking to the bottom of the pot.

7

Stir in the grated Parmesan cheese, salt, and black pepper. Adjust seasoning to taste as needed.

8

Remove the pot from heat and ladle the soup into bowls.

9

Top each serving with additional grated Parmesan cheese and chopped fresh parsley for garnish.

10

Serve hot and enjoy the comforting flavors of Spaghetti Lovers Soup!

Cooking Tip: Take your time with each step for the best results!
1902
cal
117.6g
protein
94.5g
carbs
121.6g
fat

Nutrition Facts

1 serving (2689.0g)
Calories
1902
% Daily Value*
Total Fat 121.6 g 156%
Saturated Fat 43.1 g 216%
Polyunsaturated Fat 2.8 g
Cholesterol 343 mg 114%
Sodium 8668 mg 377%
Total Carbohydrate 94.5 g 34%
Dietary Fiber 15.2 g 54%
Total Sugars 24.7 g
Protein 117.6 g 235%
Vitamin D 0.0 mcg 0%
Calcium 594 mg 46%
Iron 17.9 mg 99%
Potassium 3322 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.5%%
24.2%%
56.3%%
Fat: 1094 cal (56.3%%)
Protein: 470 cal (24.2%%)
Carbs: 378 cal (19.5%%)