Nutrition Facts for Spaghetti eggs

Spaghetti Eggs

Image of Spaghetti Eggs
Nutriscore Rating: 70/100

Transform your breakfast or dinner routine with this quick and satisfying Spaghetti Eggs recipe—a fusion of creamy scrambled eggs, tender spaghetti, and a burst of Parmesan goodness. Ready in just 25 minutes, this dish combines al dente pasta with velvety eggs gently scrambled in a fragrant blend of garlic, olive oil, and butter. Perfectly seasoned with salt and black pepper, and optionally garnished with fresh parsley for a hint of brightness, this recipe transforms simple pantry staples into a gourmet experience. Whether you're craving comfort food or looking to try something new, Spaghetti Eggs is an easy, versatile dish that’s ideal for busy weeknights or indulgent brunches.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 200 grams spaghetti
  • 4 large eggs
  • 50 grams parmesan cheese
  • 2 cloves garlic
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon parsley (optional)
  • 2 liters water (for boiling)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of water to a boil and add 1 teaspoon of salt. Cook the spaghetti according to package instructions until al dente. Reserve 1/4 cup of pasta water, then drain the spaghetti.

2

While the spaghetti cooks, crack the eggs into a bowl and whisk them with a pinch of salt and black pepper until well combined. Set aside.

3

Grate the parmesan cheese and finely mince the garlic. If using parsley, chop it finely and set aside.

4

Heat 2 tablespoons of olive oil and 1 tablespoon of butter in a large skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes, or until fragrant but not browned.

5

Reduce the heat to low and pour the whisked eggs into the skillet. Stir gently with a spatula to scramble the eggs, cooking them slowly until just barely set but still soft and creamy.

6

Add the cooked spaghetti to the skillet with the eggs, tossing well to coat the pasta in the egg mixture. If the mixture is too dry, add a splash of the reserved pasta water to loosen it.

7

Sprinkle in the grated parmesan cheese and toss again to combine. Adjust seasoning with additional salt and pepper, if needed.

8

Serve immediately, garnished with chopped parsley if desired. Enjoy your Spaghetti Eggs!

Cooking Tip: Take your time with each step for the best results!
1166
cal
53.4g
protein
67.4g
carbs
75.2g
fat

Nutrition Facts

1 serving (2505.8g)
Calories
1166
% Daily Value*
Total Fat 75.2 g 96%
Saturated Fat 27.0 g 135%
Polyunsaturated Fat 2.7 g
Cholesterol 820 mg 273%
Sodium 2971 mg 129%
Total Carbohydrate 67.4 g 25%
Dietary Fiber 4.0 g 14%
Total Sugars 2.7 g
Protein 53.4 g 107%
Vitamin D 4.1 mcg 20%
Calcium 600 mg 46%
Iron 7.4 mg 41%
Potassium 411 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.2%%
18.4%%
58.3%%
Fat: 676 cal (58.3%%)
Protein: 213 cal (18.4%%)
Carbs: 269 cal (23.2%%)