Nutrition Facts for Spaghetti castellammare
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Spaghetti Castellammare

Image of Spaghetti Castellammare
Nutriscore Rating: 75/100

Transport your taste buds to the sun-soaked shores of southern Italy with Spaghetti Castellammare, a vibrant seafood pasta dish bursting with Mediterranean flavors. This quick and easy recipe combines tender spaghetti with juicy cherry tomatoes, plump mussels, and succulent shrimp, all simmered in a fragrant garlic and white wine sauce with a hint of red chili for subtle heat. Fresh parsley adds a touch of brightness, while lemon wedges provide a zesty finishing touch. Whether you're entertaining guests or treating yourself to a gourmet dinner, this elegant yet approachable dish is sure to impress. Perfectly seasoned and ready in just 40 minutes, Spaghetti Castellammare is your ticket to restaurant-quality seafood pasta at home.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 400 g spaghetti
  • 4 tbsp olive oil
  • 3 garlic cloves, minced
  • 250 g cherry tomatoes, halved
  • 500 g fresh mussels, cleaned and debearded
  • 250 g large shrimp, peeled and deveined
  • 150 ml dry white wine
  • 1 tsp red chili flakes
  • 2 tbsp fresh parsley, finely chopped
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 lemon wedges, for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. Fill a large pot with water, add a generous pinch of salt, and bring to a boil. Cook the spaghetti until al dente according to the package instructions. Reserve 1 cup of pasta water, then drain and set aside.

2

2. In a large, deep skillet or saucepan, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.

3

3. Add the halved cherry tomatoes and red chili flakes to the skillet. Cook for 4-5 minutes, stirring occasionally, until the tomatoes start to soften and release their juices.

4

4. Increase the heat to medium-high and add the mussels and shrimp to the skillet. Pour in the white wine and stir gently. Cover the skillet with a lid and cook for 4-5 minutes, or until the mussels have opened and the shrimp turn pink. Discard any mussels that do not open.

5

5. Season the seafood mixture with salt and black pepper. Stir in the finely chopped parsley.

6

6. Add the cooked spaghetti to the skillet and toss to combine with the seafood and sauce. If the sauce seems dry, add a splash of the reserved pasta water to loosen it up.

7

7. Remove the skillet from the heat and adjust the seasoning if needed.

8

8. Serve the Spaghetti Castellammare immediately, garnished with additional parsley and lemon wedges on the side. Enjoy!

Cooking Tip: Take your time with each step for the best results!
508
cal
37.2g
protein
44.8g
carbs
18.2g
fat

Nutrition Facts

1 serving (422.9g)
Calories
508
% Daily Value*
Total Fat 18.2 g 23%
Saturated Fat 2.5 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 167 mg 56%
Sodium 985 mg 43%
Total Carbohydrate 44.8 g 16%
Dietary Fiber 4.2 g 15%
Total Sugars 4.7 g
Protein 37.2 g 74%
Vitamin D 11.8 mcg 59%
Calcium 127 mg 10%
Iron 6.8 mg 38%
Potassium 975 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.5%%
30.2%%
33.4%%
Fat: 654 cal (33.4%%)
Protein: 592 cal (30.2%%)
Carbs: 715 cal (36.5%%)