Nutrition Facts for Spaetzle bake

Spaetzle Bake

Image of Spaetzle Bake
Nutriscore Rating: 66/100

Indulge in comfort food bliss with this irresistible Spaetzle Bake, a hearty German-inspired dish that combines pillowy homemade pasta with caramelized onions, rich Gruyère and cheddar cheeses, and a hint of peppery warmth. This baked casserole is the perfect balance of golden, bubbly decadence and rustic simplicity, featuring spaetzle made from scratch that’s quick to prepare and satisfying to savor. Caramelized onions lend sweetness and depth, while the cheesy topping creates an inviting, gooey finish. Ideal for family dinners or potlucks, this easy-to-follow recipe can be garnished with fresh parsley for a burst of color and flavor. Bake, serve, and watch this crowd-pleaser shine on any table! Keywords: homemade spaetzle recipe, German spaetzle casserole, cheesy spaetzle bake, comfort food recipes, easy baked pasta dishes.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups all-purpose flour
  • 4 eggs
  • 0.5 cups milk
  • 1 teaspoon salt
  • 2 tablespoons butter
  • 1 large yellow onion
  • 1 cup Gruyère cheese (shredded)
  • 1 cup cheddar cheese (shredded)
  • 0.25 teaspoon pepper
  • 2 tablespoons parsley (optional, chopped)
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish.

2

In a large mixing bowl, whisk together the flour and salt. Make a well in the center and add the eggs and milk. Stir until a thick, sticky dough forms.

3

Bring a large pot of salted water to a boil. Using a spaetzle maker or colander with large holes, press the dough through into the boiling water. Cook the spaetzle in batches, removing them with a slotted spoon once they float to the surface (about 2-3 minutes). Set aside.

4

Meanwhile, peel and slice the onion thinly. Heat olive oil and 1 tablespoon of butter in a skillet over medium heat. Add the onions and cook, stirring occasionally, until golden brown and caramelized (about 15 minutes).

5

In a large mixing bowl, combine the cooked spaetzle, caramelized onions, Gruyère cheese, cheddar cheese, remaining 1 tablespoon butter (melted), and pepper. Toss until well mixed.

6

Transfer the mixture to the prepared baking dish. Spread it out evenly and sprinkle a little extra cheese on top if desired.

7

Bake in the preheated oven for 20-25 minutes, or until the top is golden and bubbly.

8

Remove from the oven and let cool for a few minutes. Garnish with chopped parsley before serving, if using.

Cooking Tip: Take your time with each step for the best results!
2061
cal
84.0g
protein
209.0g
carbs
97.2g
fat

Nutrition Facts

1 serving (871.0g)
Calories
2061
% Daily Value*
Total Fat 97.2 g 125%
Saturated Fat 47.1 g 236%
Polyunsaturated Fat 2.1 g
Cholesterol 941 mg 314%
Sodium 1213 mg 53%
Total Carbohydrate 209.0 g 76%
Dietary Fiber 9.3 g 33%
Total Sugars 13.8 g
Protein 84.0 g 168%
Vitamin D 6.2 mcg 31%
Calcium 1142 mg 88%
Iron 16.0 mg 89%
Potassium 1120 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.8%%
16.4%%
42.7%%
Fat: 874 cal (42.7%%)
Protein: 336 cal (16.4%%)
Carbs: 836 cal (40.8%%)