Spaetzel
Delight in the comforting taste of homemade Spaetzel, a traditional German pasta recipe that's simple to make yet rich in texture and flavor. Crafted from a blend of all-purpose flour, salt, nutmeg, eggs, and milk, this quick-cooking dough is transformed into tender, bite-sized noodles with the help of a spaetzle maker or colander. Boiled to perfection and optionally sautéed in butter for a golden, crispy finish, these versatile dumplings are perfect as a hearty side dish or a cozy main course. Topped with a sprinkle of fresh parsley, Spaetzel pairs beautifully with creamy sauces, roasted meats, or even a touch of cheese for a satisfying, homemade meal. Ready in just 25 minutes and sure to please a crowd, this spaetzle recipe is your go-to for authentic German comfort food.
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Recipe Information
Ingredients
- 2 cups all-purpose flour
- 1 teaspoon salt
- 0.25 teaspoons ground nutmeg
- 4 eggs
- 0.5 cups whole milk
- 3 tablespoons unsalted butter (optional, for serving)
- 2 tablespoons fresh parsley (optional, for garnish)
Instructions
In a large mixing bowl, whisk together the flour, salt, and ground nutmeg.
In a separate bowl, beat the eggs and mix in the milk until combined.
Gradually pour the wet ingredients into the dry ingredients while stirring gently with a wooden spoon. Mix until a smooth, thick batter forms. Avoid overmixing.
Bring a large pot of salted water to a boil.
Spoon the batter into a spaetzle maker or press it through the holes of a colander directly into the boiling water. Work quickly to avoid clumping.
Let the spaetzle cook for 2-3 minutes, or until they float to the surface. Use a slotted spoon to transfer the cooked spaetzle to a colander to drain.
Optional: Heat unsalted butter in a large skillet over medium heat. Add the cooked spaetzle and sauté for 2-3 minutes until lightly golden.
Serve warm, garnished with fresh parsley if desired.
Nutrition Facts
Calories |
1550 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.4 g | 77% | |
| Saturated Fat | 31.1 g | 156% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 853 mg | 284% | |
| Sodium | 2698 mg | 117% | |
| Total Carbohydrate | 190.6 g | 69% | |
| Dietary Fiber | 6.7 g | 24% | |
| Total Sugars | 7.1 g | ||
| Protein | 54.3 g | 109% | |
| Vitamin D | 6.1 mcg | 31% | |
| Calcium | 307 mg | 24% | |
| Iron | 14.8 mg | 82% | |
| Potassium | 732 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
