Soy Glazed Almonds
Elevate your snack game with Soy Glazed Almonds, a crunchy, savory treat that's bursting with bold flavor and irresistible texture. This quick and easy recipe combines the natural nuttiness of raw almonds with a luscious glaze made from soy sauce, honey, sesame oil, and a hint of ground ginger, perfectly balanced for a sweet-and-savory crunch. Roasted to perfection in just 15 minutes, these almonds are sprinkled with toasted sesame seeds for added depth and a satisfying finish. Perfect for a crowd-pleasing appetizer, a nutritious snack, or a thoughtful edible gift, Soy Glazed Almonds are packed with protein and flavor. Whether you're looking for a healthy snack idea or a creative twist on classic roasted nuts, this recipe will become your new go-to for satisfying cravings.
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Recipe Information
Ingredients
- 200 grams raw almonds
- 3 tablespoons soy sauce
- 1 tablespoon honey
- 1 teaspoon sesame oil
- 0.5 teaspoon ground ginger
- 1 tablespoon sesame seeds
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper to prevent sticking.
In a small bowl, whisk together the soy sauce, honey, sesame oil, and ground ginger until fully combined.
Place the raw almonds in a medium-sized mixing bowl and pour the soy mixture over them. Toss the almonds thoroughly to ensure they are evenly coated.
Spread the coated almonds in a single layer on the prepared baking sheet, making sure they do not overlap.
Bake in the preheated oven for 12-15 minutes, stirring the almonds halfway through to promote even cooking.
Remove the almonds from the oven and immediately sprinkle the sesame seeds evenly over them while they are still hot to ensure they stick.
Allow the glazed almonds to cool completely on the baking sheet; the glaze will harden as it cools.
Once cooled, transfer the soy-glazed almonds to an airtight container for storage or serve immediately.
Nutrition Facts
Calories |
357 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.7 g | 38% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 8.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 434 mg | 19% | |
| Total Carbohydrate | 16.1 g | 6% | |
| Dietary Fiber | 6.6 g | 23% | |
| Total Sugars | 6.5 g | ||
| Protein | 12.1 g | 24% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 140 mg | 11% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 420 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
