Nutrition Facts for Soy buttermilk

Soy Buttermilk

Image of Soy Buttermilk
Nutriscore Rating: 83/100

Whip up a quick and dairy-free alternative to traditional buttermilk with this easy recipe for Soy Buttermilk! Perfect for vegan baking and cooking, this simple concoction requires just two ingredients: unsweetened soy milk and apple cider vinegar. In just 5 minutes, the vinegar works its magic, curdling the soy milk to create a creamy, tangy mixture that mimics the taste and texture of classic buttermilk. Whether you're crafting fluffy pancakes, tender biscuits, or moist cakes, this versatile plant-based substitute is a must-have in your kitchen arsenal. Plus, it's a great option for those with lactose intolerance or seeking to reduce their dairy intake.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

2 items
  • 1 cup Unsweetened soy milk
  • 1 tablespoon Apple cider vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

Measure out 1 cup of unsweetened soy milk and pour it into a small mixing bowl or measuring cup.

2

Add 1 tablespoon of apple cider vinegar to the soy milk.

3

Stir the mixture thoroughly with a spoon or whisk to combine.

4

Let the mixture sit at room temperature for 5 minutes. During this time, the acid in the vinegar will curdle the soy milk slightly, mimicking the texture and tanginess of traditional buttermilk.

5

After 5 minutes, your soy buttermilk is ready to use in your favorite recipes! If not using immediately, it can be stored in the refrigerator for up to 2 days in an airtight container.

Cooking Tip: Take your time with each step for the best results!
83
cal
7.0g
protein
4.1g
carbs
4.0g
fat

Nutrition Facts

1 serving (257.9g)
Calories
83
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 90 mg 4%
Total Carbohydrate 4.1 g 1%
Dietary Fiber 1.0 g 4%
Total Sugars 1.1 g
Protein 7.0 g 14%
Vitamin D 3.0 mcg 15%
Calcium 300 mg 23%
Iron 1.0 mg 6%
Potassium 310 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.4%%
34.8%%
44.8%%
Fat: 36 cal (44.8%%)
Protein: 28 cal (34.8%%)
Carbs: 16 cal (20.4%%)