Nutrition Facts for Soy-free white castle sliders

Soy-Free White Castle Sliders

Image of Soy-Free White Castle Sliders
Nutriscore Rating: 57/100

Experience the nostalgic flavors of your favorite fast-food sliders with this Soy-Free White Castle Sliders recipe, made entirely free of soy without compromising the iconic taste you love. Featuring juicy ground beef patties seasoned to perfection, gently steamed with caramelized onions, and nestled in pillowy soft dinner rolls, these bite-sized delights are a fun and flavorful treat for any occasion. Topped with dill pickle slices and optional soy-free American cheese, they deliver the classic slider experience with a homemade twist. Ready in just 35 minutes and perfect for a party spread or family dinner, these soy-free sliders will become your crowd-pleasing go-to for indulgent comfort food made with clean ingredients.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 pound Ground beef (80/20)
  • 2 tablespoons Unsalted butter
  • 1 medium Yellow onion, finely diced
  • 1 cup Water
  • 1 teaspoon Salt
  • 0.5 teaspoon Freshly ground black pepper
  • 12 pieces Soft dinner rolls (soy-free)
  • 12 pieces Dill pickle slices
  • 6 slices American cheese (optional, soy-free)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

Preheat your oven to 300°F (150°C) to slightly warm the dinner rolls later.

2

In a large skillet over medium heat, melt 1 tablespoon of unsalted butter.

3

Add the finely diced yellow onion and cook, stirring occasionally, for 5-7 minutes until translucent and just starting to brown.

4

Add 1 cup of water to the skillet with the onions, reduce to low heat, and let the mixture simmer.

5

While the onions simmer, season the ground beef with 1 teaspoon of salt and 1/2 teaspoon of black pepper in a mixing bowl.

6

Spread the ground beef into a thin, even layer on a parchment-lined baking sheet (roughly 9x13 inches) for easy handling and consistent thickness.

7

Using a sharp knife or a ruler, score the raw beef into 12 equal-sized squares to form patties. Do not separate them yet.

8

Transfer the baking sheet to the freezer for 10 minutes to help the patties firm up, making them easier to handle.

9

In the meantime, use another baking sheet to lightly warm the dinner rolls in the oven for 5 minutes.

10

Heat a large, clean skillet or griddle over medium heat and melt the remaining 1 tablespoon of butter.

11

Carefully transfer the beef squares to the skillet, keeping them as intact as possible. Cook for 2 minutes on the first side, flipping only once.

12

After flipping, spoon the onion and water mixture over each patty to enhance flavor and steam-cook them for another 1-2 minutes.

13

If using cheese, place half a slice on each patty during the last 30 seconds of cooking to allow it to melt.

14

To assemble each slider, split the warmed rolls in half and place a beef patty on the bottom bun, followed by a pickle slice and the top bun.

15

Serve immediately and enjoy your soy-free White Castle sliders!

Cooking Tip: Take your time with each step for the best results!
3496
cal
156.8g
protein
287.1g
carbs
194.8g
fat

Nutrition Facts

1 serving (1610.7g)
Calories
3496
% Daily Value*
Total Fat 194.8 g 250%
Saturated Fat 89.9 g 450%
Polyunsaturated Fat 0.0 g
Cholesterol 545 mg 182%
Sodium 8978 mg 390%
Total Carbohydrate 287.1 g 104%
Dietary Fiber 15.8 g 56%
Total Sugars 49.6 g
Protein 156.8 g 314%
Vitamin D 1.6 mcg 8%
Calcium 1345 mg 103%
Iron 25.9 mg 144%
Potassium 2332 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.5%%
17.8%%
49.7%%
Fat: 1753 cal (49.7%%)
Protein: 627 cal (17.8%%)
Carbs: 1148 cal (32.5%%)