Soy-Free Vegan Spring Rolls
Dive into a fresh and flavorful experience with these Soy-Free Vegan Spring Rolls, a vibrant twist on a classic appetizer that's perfect for clean eating and dietary inclusivity. Packed with colorful veggies like julienned carrots, cucumber, shredded purple cabbage, crisp red bell peppers, and creamy avocado, these spring rolls deliver a refreshing crunch in every bite. Fresh mint and cilantro leaves add a zesty herbal layer, while the creamy tahini-lime dipping sauce, sweetened with a touch of maple syrup, elevates the dish to a whole new level of indulgence. Completely soy-free and requiring no cooking, these rolls are ready in just 20 minutes—ideal for a quick appetizer, light lunch, or party platter. Impress your guests or treat yourself to these nutrient-rich, plant-based delights today!
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Recipe Information
Ingredients
- 8 pieces Rice paper wrappers
- 1 medium Carrot, julienned
- 1 medium Cucumber, julienned
- 1 medium Red bell pepper, thinly sliced
- 1 cup Purple cabbage, shredded
- 1 large Avocado, sliced
- 0.25 cup Fresh mint leaves
- 0.25 cup Fresh cilantro leaves
- 3 tablespoons Tahini
- 2 tablespoons Lime juice
- 1 teaspoon Maple syrup
- 1 clove Garlic, minced
- 2 tablespoons Water
- 1 pinch Salt
Instructions
Prepare all the vegetables by julienning the carrots, cucumber, and red bell pepper, shredding the purple cabbage, and slicing the avocado.
Fill a shallow plate or bowl with warm water. Dip one rice paper wrapper into the water for about 5-10 seconds, just until it becomes pliable but not overly soft.
Place the softened rice paper wrapper on a clean, flat surface like a cutting board.
In the bottom third of the wrapper, layer some carrot, cucumber, red bell pepper, shredded cabbage, a slice or two of avocado, and a few mint and cilantro leaves.
Fold the bottom of the wrapper over the filling, then fold in the sides, and roll it tightly like a burrito. Repeat with the remaining wrappers and ingredients.
To make the tahini dipping sauce, whisk together tahini, lime juice, maple syrup, minced garlic, water, and salt in a small bowl until smooth. Adjust the thickness with additional water if needed.
Serve the spring rolls immediately with the tahini dipping sauce on the side. Enjoy!
Nutrition Facts
Calories |
1101 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.6 g | 76% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 335 mg | 15% | |
| Total Carbohydrate | 133.0 g | 48% | |
| Dietary Fiber | 32.6 g | 116% | |
| Total Sugars | 23.8 g | ||
| Protein | 25.6 g | 51% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 3828 mg | 294% | |
| Iron | 16081.5 mg | 89342% | |
| Potassium | 2615 mg | 56% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
