Soy-Free Vegan Sausage Rolls
Indulge in these Soy-Free Vegan Sausage Rolls, a crowd-pleasing twist on a classic savory treat that's perfect for plant-based eaters and those avoiding soy. Made with wholesome ingredients like rolled oats, walnuts, and grated carrots, these sausage rolls feature a hearty, flavor-packed filling complemented by aromatic spices such as smoked paprika and cumin. Enveloped in flaky, vegan puff pastry, they're brushed with non-dairy milk for a deliciously golden finish. Ready in under an hour and ideal for parties, snacks, or appetizers, these soy-free, vegan rolls are just as satisfying served warm as they are at room temperature. With their easy preparation and irresistible taste, they’re bound to become your new favorite recipe!
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Recipe Information
Ingredients
- 1.5 cups Rolled oats
- 1 cup Walnuts
- 1 medium (grated) Carrot
- 1 cup (finely chopped) Mushrooms
- 2 tablespoons Ground flaxseed
- 5 tablespoons Water
- 1 tablespoon Olive oil
- 1 small (finely chopped) Onion
- 2 cloves (minced) Garlic
- 1 teaspoon Smoked paprika
- 1 teaspoon Ground cumin
- 2 tablespoons Nutritional yeast
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 sheet Puff pastry (vegan, soy-free)
- 2 tablespoons Non-dairy milk (e.g., oat or almond milk, unsweetened)
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a small bowl, mix the ground flaxseed with 5 tablespoons of water. Let it sit for 5 minutes to create a flax 'egg.'
In a food processor, pulse the rolled oats and walnuts until they resemble a coarse meal.
Add the grated carrot, chopped mushrooms, flax egg, olive oil, onion, garlic, smoked paprika, ground cumin, nutritional yeast, salt, and black pepper to the food processor. Blend until the mixture is cohesive and holds together but still has some texture.
Roll out the vegan, soy-free puff pastry on a clean surface. Cut it into two equal rectangles.
Spoon the sausage filling down the center of each rectangle, shaping it into a log. Leave enough space on either side to fold the pastry over.
Carefully fold one side of the pastry over the filling, then roll it tightly to seal the edges. Use a fork to press down the seam and create a decorative crimp.
Cut each roll into 4 equal pieces to make 8 sausage rolls in total. Place the rolls seam-side down on the prepared baking sheet.
Brush the tops of the rolls with non-dairy milk to encourage browning.
Bake in the preheated oven for 20-25 minutes, or until the pastry is golden brown and flaky.
Remove the sausage rolls from the oven and let them cool slightly before serving. Enjoy warm or at room temperature!
Nutrition Facts
Calories |
1985 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 132.3 g | 170% | |
| Saturated Fat | 20.1 g | 101% | |
| Polyunsaturated Fat | 60.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2882 mg | 125% | |
| Total Carbohydrate | 161.7 g | 59% | |
| Dietary Fiber | 34.7 g | 124% | |
| Total Sugars | 15.4 g | ||
| Protein | 59.1 g | 118% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 361 mg | 28% | |
| Iron | 15.6 mg | 87% | |
| Potassium | 2597 mg | 55% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
