Nutrition Facts for Soy-free vegan feta cheese

Soy-Free Vegan Feta Cheese

Image of Soy-Free Vegan Feta Cheese
Nutriscore Rating: 48/100

Discover the ultimate plant-based cheese alternative with this Soy-Free Vegan Feta Cheese recipe, perfect for those avoiding soy or dairy. Crafted from creamy, soaked cashews and enriched with refined coconut oil, tangy lemon juice, and nutritional yeast, this homemade feta delivers bold, authentic flavors without compromise. The agar-agar powder ensures a firm, sliceable texture, while a hint of garlic powder and apple cider vinegar enhance its savory profile. Ready in just minutes of prep and chilled to perfection, this vegan feta is ideal for salads, wraps, or Mediterranean-inspired dishes. Dairy-free, soy-free, and packed with wholesome ingredients, it’s a versatile addition to elevate your plant-based cooking.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1.5 cups Raw cashews
  • 1 cup Refined coconut oil
  • 3 tablespoons Lemon juice
  • 2 tablespoons Apple cider vinegar
  • 2 tablespoons Nutritional yeast
  • 1 teaspoon Garlic powder
  • 1.25 teaspoons Sea salt
  • 0.5 cup Water
  • 1.5 tablespoons Agar-agar powder
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Soak the raw cashews in hot water for 1-2 hours or until softened. Drain and rinse thoroughly.

2

In a high-speed blender or food processor, add the soaked cashews, refined coconut oil, lemon juice, apple cider vinegar, nutritional yeast, garlic powder, sea salt, and half a cup of water. Blend until smooth and creamy, scraping down the sides as needed.

3

In a small saucepan, combine the agar-agar powder with 1 cup of water. Heat over medium heat, whisking constantly, until the mixture begins to simmer. Allow it to cook for 2-3 minutes, until fully dissolved and slightly thickened.

4

Quickly pour the hot agar-agar mixture into the blended cashew mixture. Blend again until fully incorporated and smooth.

5

Prepare a container or mold lined with parchment paper or lightly greased with oil. Pour the mixture into the mold, smoothing the top with a spatula.

6

Refrigerate the mixture for 3-4 hours, or until fully set.

7

Once firm, remove the vegan feta cheese from the mold. Slice or crumble as desired.

8

Store any leftovers in an airtight container in the refrigerator for up to 1 week.

⚑
Cooking Tip: Take your time with each step for the best results!
3092
cal
37.9g
protein
65.6g
carbs
297.9g
fat

Nutrition Facts

1 serving (617.4g)
Calories
3092
% Daily Value*
Total Fat 297.9 g 382%
Saturated Fat 205.2 g 1026%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2969 mg 129%
Total Carbohydrate 65.6 g 24%
Dietary Fiber 7.9 g 28%
Total Sugars 11.5 g
Protein 37.9 g 76%
Vitamin D 0.0 mcg 0%
Calcium 83 mg 6%
Iron 14.8 mg 82%
Potassium 1441 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.5%%
4.9%%
86.6%%
Fat: 2681 cal (86.6%%)
Protein: 151 cal (4.9%%)
Carbs: 262 cal (8.5%%)