Soy-Free Tumis Kangkung
Introducing a flavorful twist on a classic Indonesian stir-fry dish — Soy-Free Tumis Kangkung! This recipe showcases tender, vibrant water spinach cooked in a savory blend of garlic, shallots, coconut aminos, and aromatic spices, making it perfect for those seeking a soy-free alternative to traditional stir-fries. With just 20 minutes from prep to plate, this quick and healthy dish is ideal for busy weeknights or as a nutritious side to complement your favorite main course. Optional red chili adds a customizable kick for spice lovers, while coconut oil delivers a rich, fragrant finish. Serve it warm alongside steamed rice for an authentic and wholesome meal bursting with freshness and flavor!
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Recipe Information
Ingredients
- 300 grams Water spinach (kangkung)
- 4 medium Shallots, thinly sliced
- 3 cloves Garlic, minced
- 2 medium Red chili (optional, adjust to spice preference), sliced
- 3 tablespoons Coconut aminos
- 0.5 teaspoons Sea salt
- 0.25 teaspoons Ground white pepper
- 2 tablespoons Water
- 2 tablespoons Coconut oil (or another neutral oil)
Instructions
Rinse the water spinach thoroughly under running water to remove any dirt or grit. Trim the tough ends of the stems and cut the water spinach into 3-4 inch pieces. Set aside to drain.
Heat a wok or large skillet over medium heat. Add the coconut oil and let it melt and warm up for about 30 seconds.
Add the sliced shallots and minced garlic to the pan. Stir-fry for 1-2 minutes until fragrant and slightly softened.
If using red chili, add it to the pan and stir-fry for another 30 seconds.
Increase the heat to high. Add the water spinach to the pan and toss quickly to coat the leaves and stems in the aromatics and oil.
Pour in the coconut aminos and water. Sprinkle in the sea salt and ground white pepper. Stir-fry for 2-3 minutes until the water spinach is wilted but still vibrant green.
Remove from heat and immediately transfer to a serving plate to prevent overcooking.
Serve hot as a side dish to accompany your main course or with steamed rice.
Nutrition Facts
Calories |
414 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.9 g | 37% | |
| Saturated Fat | 24.1 g | 120% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2179 mg | 95% | |
| Total Carbohydrate | 34.4 g | 13% | |
| Dietary Fiber | 9.0 g | 32% | |
| Total Sugars | 16.6 g | ||
| Protein | 10.6 g | 21% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 292 mg | 22% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 1391 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
