Soy-Free Tikki Chaat
Indulge in the irresistible flavors of Soy-Free Tikki Chaat, a vibrant Indian street food dish that's perfect for everyone, including those avoiding soy. This easy-to-make chaat features crispy, golden potato patties spiced with a blend of cumin, coriander, and chili powder, topped with tangy tamarind chutney, refreshing cilantro-mint chutney, and creamy yogurt (with options for dairy-free, soy-free variations). Finished with a medley of chopped onions, tomatoes, fresh cilantro, and crunchy sev, every bite delivers a delightful mix of textures and bold, zesty flavors. Ready in just 40 minutes, this crowd-pleaser is ideal for parties, appetizers, or a quick snack bursting with Indian street food charm!
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Recipe Information
Ingredients
- 4 medium-sized Boiled potatoes
- 1 cup Breadcrumbs
- 2 tablespoons Chickpea flour (besan)
- 1 teaspoon Ground cumin
- 1 teaspoon Ground coriander
- 0.5 teaspoon Red chili powder
- 1 teaspoon Salt
- 4 tablespoons Olive oil (for frying)
- 0.25 cup Tamarind chutney
- 0.25 cup Cilantro-mint chutney
- 0.5 cup Plain yogurt (dairy or coconut-based for soy-free)
- 1 small Onion, finely chopped
- 1 medium-sized Tomato, finely chopped
- 2 tablespoons Fresh cilantro, chopped
- 0.5 teaspoon Roasted cumin powder
- 1 teaspoon Chaat masala
- 0.5 cup Sev (crispy fried chickpea flour noodles)
Instructions
Peel and mash the boiled potatoes in a large mixing bowl until smooth.
Add breadcrumbs, chickpea flour, ground cumin, ground coriander, red chili powder, and salt to the mashed potatoes. Mix well to form a firm dough.
Divide the dough into 8 equal portions and shape each portion into a flat, round patty (tikki).
Heat olive oil in a non-stick pan over medium heat. Fry the tikkis in batches until they are golden brown and crispy on both sides, about 3-4 minutes per side. Drain on paper towels and set aside.
Arrange the fried tikkis on a serving plate. Top each tikki with a drizzle of tamarind chutney, cilantro-mint chutney, and plain yogurt.
Sprinkle chopped onion, chopped tomato, and fresh cilantro over the tikkis.
Dust with roasted cumin powder and chaat masala for added flavor.
Garnish with sev to add a crunchy texture.
Serve immediately and enjoy this flavorful soy-free Tikki Chaat!
Nutrition Facts
Calories |
2172 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 93.5 g | 120% | |
| Saturated Fat | 15.2 g | 76% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 5345 mg | 232% | |
| Total Carbohydrate | 302.2 g | 110% | |
| Dietary Fiber | 28.5 g | 102% | |
| Total Sugars | 49.7 g | ||
| Protein | 47.2 g | 94% | |
| Vitamin D | 1.6 mcg | 8% | |
| Calcium | 406 mg | 31% | |
| Iron | 15.4 mg | 86% | |
| Potassium | 3626 mg | 77% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
