Nutrition Facts for Soy-free tempura spicy tuna roll

Soy-Free Tempura Spicy Tuna Roll

Image of Soy-Free Tempura Spicy Tuna Roll
Nutriscore Rating: 63/100

Elevate your sushi night with this stunning Soy-Free Tempura Spicy Tuna Roll recipe, a creative twist on a culinary classic. Packed with bold flavors and vibrant textures, it features sushi-grade tuna combined with sriracha, mayonnaise, and sesame oil for a creamy, spicy filling. Wrapped in nori with fresh avocado and crunchy cucumber, each roll is then coated in a light and airy tempura batter before being fried to crispy perfection. This soy-free option is ideal for customizing your sushi game without sacrificing authenticity. Serve these irresistible tempura rolls with pickled ginger, wasabi, or your favorite soy-free dipping sauce for a restaurant-worthy experience at home. Perfect for sushi enthusiasts seeking an exciting, allergy-friendly dish!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
10 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 8 oz Sushi-grade tuna
  • 2 cups Cooked sushi rice
  • 4 sheets Nori sheets
  • 1 whole Avocado
  • 1 whole Cucumber
  • 3 tbsp Mayonnaise
  • 2 tsp Sriracha (soy-free)
  • 1 tsp Rice vinegar
  • 1 cup Tempura flour
  • 0.75 cup Cold sparkling water
  • 4 cups Neutral cooking oil (e.g., vegetable or canola oil)
  • 1 tsp Toasted sesame oil
  • Pickled ginger (optional, for serving)
  • Wasabi (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

1. Prepare the spicy tuna mixture: Finely dice the sushi-grade tuna into small cubes, about 1/4-inch in size. In a bowl, mix the diced tuna with mayonnaise, sriracha, toasted sesame oil, and rice vinegar. Stir well and refrigerate until ready to use.

2

2. Slice the avocado and cucumber: Halve the avocado, remove the pit, and slice it into thin strips. Peel and julienne the cucumber into matchstick-sized pieces.

3

3. Set up your workspace: Place the cooked sushi rice in a bowl, cover your rolling mat with plastic wrap, and have your nori sheets, tuna mixture, and other filling ingredients ready.

4

4. Roll the sushi: Place a sheet of nori shiny-side down on the rolling mat. Spread about 1/2 cup of sushi rice across the nori, leaving a 1-inch border at the top. Add a line of spicy tuna mixture, a few avocado slices, and cucumber strips near the bottom edge of the nori.

5

5. Roll tightly using the mat: Lift the bottom edge of the mat and roll tightly over the filling. Continue rolling until the roll is completely sealed. Use a little water to seal the edge of the nori.

6

6. Make the tempura batter: In a bowl, combine tempura flour with cold sparkling water, whisking until smooth but still slightly lumpy. Do not overmix.

7

7. Heat oil for frying: In a deep frying pan or pot, heat the neutral cooking oil to 350°F (175°C).

8

8. Tempura-coat the rolls: Dip each sushi roll into the tempura batter, ensuring it is fully coated. Carefully place the roll into the hot oil.

9

9. Fry the rolls: Fry each roll until golden brown and crispy, about 2-3 minutes. Remove and place on a wire rack or paper towels to drain excess oil.

10

10. Slice and serve: Use a sharp knife to cut each tempura roll into 6-8 pieces. Clean the knife with a damp cloth between cuts to ensure clean slices.

11

11. Serve the tempura rolls with optional pickled ginger, wasabi, and additional soy-free sriracha or dipping sauces of your choice.

Cooking Tip: Take your time with each step for the best results!
10043
cal
80.9g
protein
253.2g
carbs
1011.1g
fat

Nutrition Facts

1 serving (2416.5g)
Calories
10043
% Daily Value*
Total Fat 1011.1 g 1296%
Saturated Fat 75.4 g 377%
Polyunsaturated Fat 3.2 g
Cholesterol 134 mg 44%
Sodium 749 mg 33%
Total Carbohydrate 253.2 g 92%
Dietary Fiber 17.7 g 63%
Total Sugars 10.0 g
Protein 80.9 g 162%
Vitamin D 3.9 mcg 19%
Calcium 170 mg 13%
Iron 6.1 mg 34%
Potassium 2684 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.7%%
3.1%%
87.2%%
Fat: 9099 cal (87.2%%)
Protein: 323 cal (3.1%%)
Carbs: 1012 cal (9.7%%)