Soy-Free Tangy Coleslaw Without Mayo
Discover the vibrant flavors of this Soy-Free Tangy Coleslaw Without Mayo—a refreshing twist on the classic slaw that's perfect for those seeking a dairy-free and soy-free alternative. Featuring a colorful mix of finely shredded green and purple cabbage, crisp carrots, and a zesty homemade dressing made with apple cider vinegar, olive oil, and a hint of maple syrup, this coleslaw is bursting with tangy, slightly sweet goodness. With no mayo in sight, it's a lighter, healthier option ideal for summer barbecues, picnics, or adding crunch to sandwiches and tacos. Ready in just 15 minutes and packed with wholesome ingredients, this recipe proves that simplicity can be truly delicious. Enjoy chilled for the best flavor experience!
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Recipe Information
Ingredients
- 4 cups (shredded) Green cabbage
- 2 cups (shredded) Purple cabbage
- 1 cup (shredded) Carrots
- 1 4 cup Apple cider vinegar
- 3 tablespoons Olive oil
- 1 tablespoon Maple syrup
- 2 teaspoons Dijon mustard
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Prepare the vegetables: Finely shred the green cabbage and purple cabbage. Use a box grater or a food processor to grate the carrots. Combine the shredded cabbage and carrots in a large mixing bowl.
Make the dressing: In a small bowl, whisk together the apple cider vinegar, olive oil, maple syrup, Dijon mustard, garlic powder, salt, and black pepper until well combined and emulsified.
Pour the dressing over the vegetables: Drizzle the prepared dressing over the cabbage and carrots in the large bowl.
Toss to combine: Using salad tongs or clean hands, toss the coleslaw thoroughly until all the vegetables are evenly coated with the dressing.
Chill the coleslaw: Cover the bowl and let the coleslaw rest in the refrigerator for at least 30 minutes. This allows the flavors to meld together and the vegetables to soften slightly.
Serve: Give the coleslaw another quick toss before serving. Enjoy as a side dish or topping for sandwiches or tacos.
Nutrition Facts
Calories |
655 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.5 g | 57% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 4.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1576 mg | 69% | |
| Total Carbohydrate | 51.3 g | 19% | |
| Dietary Fiber | 13.3 g | 48% | |
| Total Sugars | 33.0 g | ||
| Protein | 6.4 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 233 mg | 18% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 1382 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
