Elevate your dinner table with this Soy-Free Svizzera di Carne Trita, a hearty and flavorful Italian-inspired dish. This recipe combines a perfectly balanced mix of ground beef and pork, enhanced with gluten-free breadcrumbs, freshly grated Parmesan, and a hint of garlic and parsley for aromatic depth. The patties are easy to prepare, shaped into tender ovals, and seared to golden perfection in a blend of olive oil and butter, locking in juicy, savory goodness. With a short prep time of just 15 minutes and ready in under 40 minutes, this soy-free, gluten-free option offers a wholesome, protein-packed centerpiece to pair effortlessly with roasted vegetables, buttery mashed potatoes, or a crisp green salad. A timeless comfort food made with simple ingredients, itβs perfect for family dinners or casual entertaining.
In a large mixing bowl, combine the ground beef, ground pork, gluten-free breadcrumbs, egg, milk, parmesan cheese, minced garlic, parsley, salt, and black pepper.
Using clean hands, gently mix all the ingredients until just combined. Avoid overmixing, as this can make the patties tough.
Divide the mixture into 4 equal portions and shape them into oval or round patties about 2 cm thick.
Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add 2 patties and cook for 4-5 minutes on each side, or until browned on both sides and cooked to your desired doneness. Remove the cooked patties and keep warm.
Wipe the skillet clean with a paper towel, add the remaining olive oil and butter, and repeat the cooking process for the other 2 patties.
Let the patties rest for 5 minutes before serving to retain their juices.
Serve hot with your choice of sides, such as roasted vegetables, mashed potatoes, or a crisp green salad.
Calories |
2867 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 215.1 g | 276% | |
| Saturated Fat | 79.0 g | 395% | |
| Polyunsaturated Fat | 4.7 g | ||
| Cholesterol | 861 mg | 287% | |
| Sodium | 3883 mg | 169% | |
| Total Carbohydrate | 52.5 g | 19% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 5.3 g | ||
| Protein | 173.3 g | 347% | |
| Vitamin D | 2.8 mcg | 14% | |
| Calcium | 631 mg | 49% | |
| Iron | 13.3 mg | 74% | |
| Potassium | 1583 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.