Nutrition Facts for Soy-free svizzera di carne trita

Soy-Free Svizzera di Carne Trita

Image of Soy-Free Svizzera di Carne Trita
Nutriscore Rating: 55/100

Elevate your dinner table with this Soy-Free Svizzera di Carne Trita, a hearty and flavorful Italian-inspired dish. This recipe combines a perfectly balanced mix of ground beef and pork, enhanced with gluten-free breadcrumbs, freshly grated Parmesan, and a hint of garlic and parsley for aromatic depth. The patties are easy to prepare, shaped into tender ovals, and seared to golden perfection in a blend of olive oil and butter, locking in juicy, savory goodness. With a short prep time of just 15 minutes and ready in under 40 minutes, this soy-free, gluten-free option offers a wholesome, protein-packed centerpiece to pair effortlessly with roasted vegetables, buttery mashed potatoes, or a crisp green salad. A timeless comfort food made with simple ingredients, it’s perfect for family dinners or casual entertaining.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 500 grams Ground beef (80/20 blend for best flavor)
  • 250 grams Ground pork
  • 60 grams Gluten-free breadcrumbs
  • 1 large Egg
  • 60 milliliters Whole milk
  • 30 grams Parmesan cheese, freshly grated
  • 2 cloves Garlic, minced
  • 2 tablespoons Fresh parsley, finely chopped
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper, freshly ground
  • 2 tablespoons Olive oil
  • 1 tablespoon Unsalted butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the ground beef, ground pork, gluten-free breadcrumbs, egg, milk, parmesan cheese, minced garlic, parsley, salt, and black pepper.

2

Using clean hands, gently mix all the ingredients until just combined. Avoid overmixing, as this can make the patties tough.

3

Divide the mixture into 4 equal portions and shape them into oval or round patties about 2 cm thick.

4

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add 2 patties and cook for 4-5 minutes on each side, or until browned on both sides and cooked to your desired doneness. Remove the cooked patties and keep warm.

5

Wipe the skillet clean with a paper towel, add the remaining olive oil and butter, and repeat the cooking process for the other 2 patties.

6

Let the patties rest for 5 minutes before serving to retain their juices.

7

Serve hot with your choice of sides, such as roasted vegetables, mashed potatoes, or a crisp green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
2867
cal
173.3g
protein
52.5g
carbs
215.1g
fat

Nutrition Facts

1 serving (1021.8g)
Calories
2867
% Daily Value*
Total Fat 215.1 g 276%
Saturated Fat 79.0 g 395%
Polyunsaturated Fat 4.7 g
Cholesterol 861 mg 287%
Sodium 3883 mg 169%
Total Carbohydrate 52.5 g 19%
Dietary Fiber 3.1 g 11%
Total Sugars 5.3 g
Protein 173.3 g 347%
Vitamin D 2.8 mcg 14%
Calcium 631 mg 49%
Iron 13.3 mg 74%
Potassium 1583 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.4%%
24.4%%
68.2%%
Fat: 1935 cal (68.2%%)
Protein: 693 cal (24.4%%)
Carbs: 210 cal (7.4%%)