Nutrition Facts for Soy-free succulent beef bites

Soy-Free Succulent Beef Bites

Image of Soy-Free Succulent Beef Bites
Nutriscore Rating: 65/100

Elevate your next dinner with these Soy-Free Succulent Beef Bites, a flavor-packed dish that's ready in just 25 minutes! Perfectly seared cubes of tender sirloin or beef tenderloin are marinated in a vibrant blend of balsamic vinegar, honey, smoked paprika, and garlic powder, delivering a sweet and smoky harmony without any soy-based ingredients. Cooked in a hot skillet for a beautifully caramelized crust, these juicy beef bites are garnished with fresh parsley for a pop of color and added freshness. Whether served as an impressive appetizer or a delicious main course, this quick and easy recipe is ideal for weeknights, date nights, or special occasions. Try these soy-free beef bites today and enjoy the ultimate combination of simplicity and gourmet flavors!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound beef sirloin or tenderloin
  • 2 tablespoons olive oil
  • 1.5 tablespoons balsamic vinegar
  • 2 teaspoons honey
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon kosher salt
  • 2 tablespoons fresh parsley (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Cut the beef into 1-inch cubes. Pat the cubes dry with a paper towel to remove any excess moisture for better browning.

2

In a medium bowl, whisk together olive oil, balsamic vinegar, honey, garlic powder, onion powder, smoked paprika, ground black pepper, and kosher salt to create the marinade.

3

Add the beef cubes to the bowl and toss to coat them evenly with the marinade. Let the beef sit for 10 minutes to absorb the flavors.

4

Heat a large skillet over medium-high heat. Add a drizzle of olive oil to the skillet to prevent sticking.

5

Once the skillet is hot, place the beef cubes in a single layer, ensuring not to overcrowd the pan. Sear for 2-3 minutes on each side until the beef develops a golden brown crust and is cooked to your desired level of doneness (medium-rare to medium is recommended).

6

Remove the beef bites from the skillet and let them rest for 3-4 minutes on a plate to allow the juices to redistribute.

7

Transfer the beef bites to a serving platter, sprinkle with fresh chopped parsley for garnish, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1279
cal
105.9g
protein
21.9g
carbs
82.8g
fat

Nutrition Facts

1 serving (532.2g)
Calories
1279
% Daily Value*
Total Fat 82.8 g 106%
Saturated Fat 26.2 g 131%
Polyunsaturated Fat 2.7 g
Cholesterol 340 mg 113%
Sodium 568 mg 25%
Total Carbohydrate 21.9 g 8%
Dietary Fiber 1.8 g 6%
Total Sugars 15.4 g
Protein 105.9 g 212%
Vitamin D 0.8 mcg 4%
Calcium 92 mg 7%
Iron 11.2 mg 62%
Potassium 1618 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.0%%
33.7%%
59.3%%
Fat: 745 cal (59.3%%)
Protein: 423 cal (33.7%%)
Carbs: 87 cal (7.0%%)