Soy-Free Stuffed Bread Rolls
Discover the irresistible joy of homemade Soy-Free Stuffed Bread Rolls, perfect for a savory snack or crowd-pleasing appetizer. These golden, fluffy rolls are packed with a flavorful filling of ground beef (or plant-based alternative), sautéed onions, garlic, and grated carrots, all seasoned with smoked paprika for an aromatic twist. Whether you opt for dairy milk or a non-soy alternative, the dough comes together effortlessly, creating a pillowy base that complements the hearty filling. With simple techniques like hand-kneading or using a stand mixer, these rolls are both easy to make and incredibly versatile, ideal for serving warm at gatherings, as a comforting side dish, or even as a quick on-the-go treat. Plus, they’re completely soy-free, catering to dietary needs without compromising on taste or texture. Bake your way to bliss with these perfectly stuffed bread rolls!
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Recipe Information
Ingredients
- 3.5 cups All-purpose flour
- 2 tablespoons Granulated sugar
- 1 teaspoon Salt
- 2.25 teaspoons Instant yeast
- 1.25 cups Warm milk (dairy or non-soy alternative)
- 4 tablespoons Unsalted butter (or non-soy alternative)
- 1 large Egg
- 0.5 pound Ground beef (or plant-based alternative without soy)
- 0.5 cup Onion, diced
- 2 small Garlic cloves, minced
- 0.5 cup Carrot, grated
- 0.5 teaspoon Smoked paprika
- 0.25 teaspoon Black pepper
- 0.5 teaspoon Salt (for filling)
- 0.5 cup Shredded cheese (optional, soy-free)
- 1 tablespoon Olive oil
Instructions
In a large mixing bowl, combine the all-purpose flour, granulated sugar, salt, and instant yeast.
In a separate bowl, warm the milk to about 110°F (43°C). Stir in the melted butter and whisk in the egg.
Gradually add the wet ingredients to the dry ingredients while mixing. Knead the dough on a floured surface for 8-10 minutes until smooth and elastic. Alternatively, use the dough hook attachment on a stand mixer for 5-6 minutes.
Form the dough into a ball, place it in a greased bowl, and cover with a clean kitchen towel. Let it rise for 1-1.5 hours, or until doubled in size.
While the dough is rising, prepare the filling. Heat olive oil in a skillet over medium heat. Add the diced onion and minced garlic, sautéing for 2-3 minutes until fragrant.
Add the ground beef (or plant-based alternative) to the skillet, cooking until browned and cooked through. If using plant-based meat, follow the package directions.
Stir in the grated carrot, smoked paprika, black pepper, and salt. Cook for another 2-3 minutes. Remove from heat and let the filling cool. If desired, mix in shredded cheese.
After the dough has risen, punch it down and divide it into 12 equal pieces. Roll each piece into a ball, then flatten it into a small disc.
Place a tablespoon of the filling in the center of each disc. Pinch the edges of the dough together to seal and shape it into a ball. Place the stuffed rolls seam-side down on a parchment-lined baking sheet.
Preheat the oven to 375°F (190°C). Cover the stuffed rolls with a clean kitchen towel and let them rise for 20 minutes.
Brush the tops of the rolls with milk or a beaten egg for a golden crust (optional).
Bake the rolls in the preheated oven for 20-25 minutes, or until golden brown.
Remove the rolls from the oven and let them cool slightly before serving. Enjoy them warm or at room temperature!
Nutrition Facts
Calories |
3250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 137.5 g | 176% | |
| Saturated Fat | 66.5 g | 332% | |
| Polyunsaturated Fat | 3.3 g | ||
| Cholesterol | 571 mg | 190% | |
| Sodium | 4307 mg | 187% | |
| Total Carbohydrate | 387.4 g | 141% | |
| Dietary Fiber | 18.9 g | 68% | |
| Total Sugars | 50.2 g | ||
| Protein | 113.9 g | 228% | |
| Vitamin D | 5.5 mcg | 27% | |
| Calcium | 970 mg | 75% | |
| Iron | 25.8 mg | 143% | |
| Potassium | 2210 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
