Nutrition Facts for Soy-free strawberry pancakes

Soy-Free Strawberry Pancakes

Image of Soy-Free Strawberry Pancakes
Nutriscore Rating: 63/100

Start your morning with a stack of fluffy, soy-free strawberry pancakes that are as delightful as they are allergen-friendly. This easy-to-follow recipe pairs airy pancakes with bursts of sweetness from fresh diced strawberries, offering a wholesome breakfast option without compromising on flavor or texture. Made with simple, pantry staples like all-purpose flour, baking powder, and a soy-free milk alternative, these pancakes cater to dietary preferences while maintaining a light and tender bite. Perfectly golden and versatile, these pancakes are ready in just 35 minutes and can be customized with toppings like maple syrup, extra strawberries, or whipped cream for added indulgence. Whether you're accommodating a soy-free diet or simply craving a strawberry-infused twist on a breakfast classic, this recipe will have your family savoring every bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups all-purpose flour
  • 2 teaspoons baking powder
  • 0.5 teaspoons baking soda
  • 0.25 teaspoons salt
  • 2 tablespoons granulated sugar
  • 1.25 cups milk (dairy or soy-free alternative like almond milk or oat milk)
  • 1 large egg
  • 2 tablespoons unsalted butter (or a soy-free margarine), melted and slightly cooled
  • 1 teaspoon vanilla extract
  • 1 cup fresh strawberries, diced
  • 2 teaspoons neutral oil or butter for greasing the pan
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, whisk together the all-purpose flour, baking powder, baking soda, salt, and sugar until evenly combined.

2

In a separate medium bowl, whisk together the milk, egg, melted butter, and vanilla extract until smooth and uniform.

3

Gradually pour the wet ingredients into the dry ingredients, stirring gently with a whisk or wooden spoon. Be careful not to overmix; it's okay if a few small lumps remain. Let the batter rest for 5 minutes.

4

Gently fold the diced strawberries into the rested pancake batter, ensuring they're evenly distributed.

5

Heat a non-stick skillet or griddle over medium-low heat. Lightly grease the surface with a small amount of neutral oil or butter.

6

Use a 1/4-cup measuring cup to pour portions of batter onto the hot skillet, leaving enough space between each pancake as they will spread slightly.

7

Cook each pancake for about 2-3 minutes, or until bubbles begin to form on the surface and the edges look set. Carefully flip the pancake and cook for an additional 1-2 minutes, or until golden brown on both sides.

8

Transfer the cooked pancakes to a plate and cover with a clean kitchen towel to keep warm while cooking the remaining batter.

9

Serve the pancakes warm, topped with additional fresh strawberries, maple syrup, or whipped cream if desired.

Cooking Tip: Take your time with each step for the best results!
1246
cal
27.8g
protein
181.2g
carbs
45.9g
fat

Nutrition Facts

1 serving (776.0g)
Calories
1246
% Daily Value*
Total Fat 45.9 g 59%
Saturated Fat 18.7 g 94%
Polyunsaturated Fat 2.0 g
Cholesterol 282 mg 94%
Sodium 2421 mg 105%
Total Carbohydrate 181.2 g 66%
Dietary Fiber 8.1 g 29%
Total Sugars 33.9 g
Protein 27.8 g 56%
Vitamin D 4.5 mcg 22%
Calcium 458 mg 35%
Iron 10.3 mg 57%
Potassium 711 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.0%%
8.9%%
33.1%%
Fat: 413 cal (33.1%%)
Protein: 111 cal (8.9%%)
Carbs: 724 cal (58.0%%)