Nutrition Facts for Soy-free stir-fried beef with bell peppers

Soy-Free Stir-Fried Beef with Bell Peppers

Image of Soy-Free Stir-Fried Beef with Bell Peppers
Nutriscore Rating: 71/100

Elevate your weeknight dinner routine with this Soy-Free Stir-Fried Beef with Bell Peppers, a vibrant and savory dish bursting with flavor. Perfect for those avoiding soy, this recipe uses coconut aminos as a wholesome alternative, blending beautifully with a medley of aromatic garlic, ginger, beef broth, and a touch of honey for a balanced, sweet-savory stir-fry sauce. Thinly sliced beef sirloin is seared to tender perfection and combined with crisp red, yellow, and green bell peppers for a colorful and nutrient-packed meal. Finished with a luscious sauce thickened with arrowroot powder, this gluten-free, soy-free recipe is easy to make in just 30 minutes. Serve it over fluffy white rice or low-carb cauliflower rice for a satisfying dinner that’s both allergy-friendly and irresistible.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 1 pound Beef sirloin, thinly sliced
  • 1 large Red bell pepper, thinly sliced
  • 1 large Yellow bell pepper, thinly sliced
  • 1 large Green bell pepper, thinly sliced
  • 0.25 cup Coconut aminos
  • 0.25 cup Beef broth
  • 1 tablespoon Honey
  • 1 tablespoon Apple cider vinegar
  • 3 cloves Fresh garlic, minced
  • 1 teaspoon Fresh ginger, grated
  • 1 teaspoon Arrowroot powder
  • 1 tablespoon Water
  • 2 tablespoons Sesame oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 stalks Green onions, chopped
  • 1 tablespoon Toasted sesame seeds (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

In a small bowl, whisk together the coconut aminos, beef broth, honey, apple cider vinegar, minced garlic, and grated ginger to create the stir-fry sauce. Set aside.

2

In a separate small bowl, mix the arrowroot powder with water until smooth to form a slurry. Set aside.

3

Season the sliced beef with salt and black pepper.

4

Heat a large skillet or wok over medium-high heat and add 1 tablespoon of sesame oil.

5

Add the beef to the skillet in a single layer, cooking for 2-3 minutes per side until browned and just cooked through. Remove the beef from the skillet and set aside.

6

In the same skillet, add the remaining tablespoon of sesame oil. Toss in the sliced red, yellow, and green bell peppers.

7

Stir-fry the bell peppers for 3-4 minutes, until they are slightly softened but still maintain their crispness.

8

Return the cooked beef to the skillet with the bell peppers.

9

Pour the prepared stir-fry sauce over the beef and vegetables, stirring to coat everything evenly.

10

Add the arrowroot slurry to the skillet and stir well. Cook for an additional 1-2 minutes, allowing the sauce to thicken and coat the beef and vegetables.

11

Remove the skillet from heat and garnish the stir-fry with chopped green onions and toasted sesame seeds, if using.

12

Serve hot, either on its own or over a bed of rice or cauliflower rice for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1727
cal
126.2g
protein
66.3g
carbs
102.0g
fat

Nutrition Facts

1 serving (1193.0g)
Calories
1727
% Daily Value*
Total Fat 102.0 g 131%
Saturated Fat 32.1 g 160%
Polyunsaturated Fat 11.7 g
Cholesterol 318 mg 106%
Sodium 2766 mg 120%
Total Carbohydrate 66.3 g 24%
Dietary Fiber 11.4 g 41%
Total Sugars 47.8 g
Protein 126.2 g 252%
Vitamin D 0.0 mcg 0%
Calcium 219 mg 17%
Iron 16.2 mg 90%
Potassium 2680 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.7%%
29.9%%
54.4%%
Fat: 918 cal (54.4%%)
Protein: 504 cal (29.9%%)
Carbs: 265 cal (15.7%%)