Soy-Free Steamed Gyoza
Delight your taste buds with these Soy-Free Steamed Gyoza—an irresistible twist on traditional Japanese dumplings perfect for soy-free diets and those seeking a healthy, allergen-friendly option. Packed with a vibrant medley of fresh ingredients, including finely shredded cabbage, grated carrot, crunchy water chestnuts, and aromatic ginger, these gyozas strike the perfect balance between delicate flavors and hearty textures. Wrapped in tender egg-free gyoza wrappers and steamed to perfection, they offer a light, satisfying bite that's ideal for appetizers or snack-time indulgence. Simple to make and bursting with wholesome goodness, this recipe pairs beautifully with a soy-free dipping sauce, ensuring a flavorful experience that's stress-free for those avoiding soy. Ready in under an hour, these homemade dumplings are sure to impress at the dinner table or an intimate gathering.
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Recipe Information
Ingredients
- 2 cups (finely shredded) Cabbage
- 1 medium (grated) Carrot
- 3 stalks (finely chopped) Green onion
- 1 cup (finely diced) Water chestnuts
- 1 teaspoon (grated) Ginger
- 1 clove (minced) Garlic
- 1 teaspoon Sesame oil
- 0.5 teaspoon Salt
- 1 teaspoon Rice vinegar
- 30 pieces Egg-free gyoza wrappers
- 0.25 cup (for sealing the wrappers) Water
- 1 tablespoon (for dusting) Cornstarch
Instructions
Start by preparing the filling. In a large mixing bowl, combine the shredded cabbage, grated carrot, chopped green onion, diced water chestnuts, grated ginger, and minced garlic.
Add sesame oil, salt, and rice vinegar to the vegetable mixture. Stir everything together until well combined. Set the filling aside.
Lightly dust a clean surface with cornstarch to prevent sticking. Lay out one gyoza wrapper and place approximately 1 heaping teaspoon of the vegetable filling in the center.
Dip your finger in water and run it along the edge of the wrapper. Fold the wrapper in half to form a half-moon shape. Press the edges together firmly, pleating as you go to seal the gyoza. Repeat this process with the remaining wrappers and filling.
Once all gyozas are prepared, line a bamboo steamer or similar steaming basket with parchment paper (with small holes cut out for ventilation). Arrange the gyozas in a single layer, leaving some space between each to prevent sticking.
Bring a pot of water to a boil and set the prepared steamer over the pot. Steam the gyozas for 8-10 minutes, or until the wrappers are soft and translucent.
Carefully remove the steamed gyozas from the basket and serve immediately with your favorite soy-free dipping sauce, such as a mix of rice vinegar, sesame oil, and a pinch of chili flakes.
Nutrition Facts
Calories |
1561 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.5 g | 38% | |
| Saturated Fat | 2.1 g | 11% | |
| Polyunsaturated Fat | 5.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2776 mg | 121% | |
| Total Carbohydrate | 296.9 g | 108% | |
| Dietary Fiber | 26.4 g | 94% | |
| Total Sugars | 14.9 g | ||
| Protein | 35.6 g | 71% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 206 mg | 16% | |
| Iron | 7.9 mg | 44% | |
| Potassium | 1618 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
