Nutrition Facts for Soy-free steamed chicken with ginger and scallions

Soy-Free Steamed Chicken with Ginger and Scallions

Image of Soy-Free Steamed Chicken with Ginger and Scallions
Nutriscore Rating: 64/100

Delight in the clean, aromatic flavors of Soy-Free Steamed Chicken with Ginger and Scallions—an elegant twist on a classic Asian-inspired dish. This recipe features tender, bone-in chicken thighs steamed to perfection, infused with the warmth of fresh ginger and the subtle brightness of scallions. With no soy sauce involved, this dish is perfect for those avoiding soy, yet it still delivers mouthwatering depth thanks to sesame oil, rice vinegar, and unsalted chicken broth. Prepared in under 45 minutes, it's a beautifully simple yet flavorful meal that pairs flawlessly with steamed rice or sautéed vegetables. Ideal for weeknight dinners or special gatherings, this wholesome recipe brings comfort and sophistication to your table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces Chicken thighs (bone-in, skin-on)
  • 2 inches Fresh ginger
  • 4 stalks Scallions
  • 1 teaspoon Salt
  • 0.5 teaspoon White pepper
  • 1 tablespoon Sesame oil
  • 0.25 cup Chicken broth (unsalted)
  • 1 teaspoon Rice vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Prepare the ingredients: Peel the ginger and slice it into thin matchsticks. Chop 2 scallions into 2-inch pieces and finely slice the remaining 2 scallions for garnish.

2

Rub the chicken thighs with salt and white pepper evenly on all sides. Set aside to marinate for 5 minutes.

3

Set up a steaming apparatus: Fill a large pot with about 2 inches of water and bring it to a simmer. Place a heat-proof plate that fits inside your steamer basket or bamboo steamer, ensuring there is space for steam to circulate.

4

Arrange the chicken thighs on the plate, skin-side up. Scatter the ginger matchsticks and the 2-inch scallion pieces over the chicken.

5

Drizzle 1/4 cup of unsalted chicken broth over the chicken to add moisture while steaming.

6

Carefully place the plate inside the steamer and cover. Steam over medium heat for 20-25 minutes or until the chicken is fully cooked and an instant-read thermometer inserted into the thickest part of the meat reads 165°F (74°C).

7

Once cooked, remove the plate from the steamer. Drizzle the sesame oil and rice vinegar over the chicken for additional flavor.

8

Garnish with the finely sliced scallions and serve immediately with steamed rice or sautéed vegetables on the side.

Cooking Tip: Take your time with each step for the best results!
1421
cal
109.8g
protein
9.2g
carbs
107.4g
fat

Nutrition Facts

1 serving (767.9g)
Calories
1421
% Daily Value*
Total Fat 107.4 g 138%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 5.8 g
Cholesterol 486 mg 162%
Sodium 2887 mg 126%
Total Carbohydrate 9.2 g 3%
Dietary Fiber 2.3 g 8%
Total Sugars 1.8 g
Protein 109.8 g 220%
Vitamin D 0.0 mcg 0%
Calcium 118 mg 9%
Iron 6.6 mg 37%
Potassium 1384 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.6%%
30.4%%
67.0%%
Fat: 966 cal (67.0%%)
Protein: 439 cal (30.4%%)
Carbs: 36 cal (2.6%%)