Nutrition Facts for Soy-free spicy garlic chili noodles

Soy-Free Spicy Garlic Chili Noodles

Image of Soy-Free Spicy Garlic Chili Noodles
Nutriscore Rating: 63/100

Elevate your noodle night with Soy-Free Spicy Garlic Chili Noodles, a bold and flavorful dish that delivers a perfect balance of heat, tang, and sweetness—without the use of soy! This quick 25-minute recipe features tender rice noodles tossed in a vibrant sauce made with coconut aminos, fresh lime juice, and a touch of maple syrup, ensuring a healthier and allergen-friendly alternative to traditional soy sauce-based dishes. The aromatics of minced garlic, grated ginger, and fiery chili paste create an irresistible base, while scallions, optional sesame seeds, and fresh cilantro add a delightful crunch and freshness. Ideal for spice lovers and plant-based eaters alike, these noodles make for a satisfying and healthy meal that’s easy to prepare and sure to please. Perfect for weeknight dinners or a special treat, this dish offers a delicious twist on classic garlic chili noodles while maintaining a soy-free, gluten-free profile.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 300 grams Rice noodles
  • 3 tablespoons Avocado oil (or any neutral oil)
  • 4 cloves Garlic cloves, minced
  • 1 tablespoon Ginger, grated
  • 1 teaspoon Chili flakes
  • 3 tablespoons Coconut aminos (soy-free alternative to soy sauce)
  • 2 tablespoons Lime juice, freshly squeezed
  • 1 tablespoon Maple syrup
  • 2 tablespoons Water
  • 2 teaspoons Chili paste (adjust for spice preference)
  • 2 stalks Scallions, chopped
  • 1 teaspoon Sesame seeds (optional, for garnish)
  • 2 tablespoons Cilantro, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Soak or cook the rice noodles according to the package instructions. Once softened, drain and set aside.

2

In a large skillet or wok, heat the avocado oil over medium heat.

3

Add the minced garlic and grated ginger to the skillet, and sauté for 1-2 minutes until fragrant. Be careful not to burn the garlic.

4

Stir in the chili flakes and chili paste, cooking for an additional 30 seconds to release their flavor.

5

In a small bowl, mix together the coconut aminos, lime juice, maple syrup, and water to create the sauce.

6

Pour the sauce into the skillet, stirring well to combine with the garlic, ginger, and chili mixture. Let it simmer for 1-2 minutes.

7

Add the cooked rice noodles to the skillet, tossing gently until they are fully coated in the sauce.

8

Remove the skillet from heat and stir in the chopped scallions.

9

Plate the noodles and garnish with sesame seeds and cilantro, if desired.

10

Serve immediately and enjoy your flavorful Soy-Free Spicy Garlic Chili Noodles!

Cooking Tip: Take your time with each step for the best results!
859
cal
8.0g
protein
106.8g
carbs
44.8g
fat

Nutrition Facts

1 serving (526.8g)
Calories
859
% Daily Value*
Total Fat 44.8 g 57%
Saturated Fat 6.3 g 32%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 1704 mg 74%
Total Carbohydrate 106.8 g 39%
Dietary Fiber 5.9 g 21%
Total Sugars 24.6 g
Protein 8.0 g 16%
Vitamin D 0.0 mcg 0%
Calcium 117 mg 9%
Iron 2.2 mg 12%
Potassium 280 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.5%%
3.7%%
46.8%%
Fat: 403 cal (46.8%%)
Protein: 32 cal (3.7%%)
Carbs: 427 cal (49.5%%)