Nutrition Facts for Soy-free simple baked potatoes

Soy-Free Simple Baked Potatoes

Image of Soy-Free Simple Baked Potatoes
Nutriscore Rating: 81/100

Elevate your side dish game with these Soy-Free Simple Baked Potatoes, a classic recipe that delivers perfectly fluffy interiors and irresistibly crisp skins without a hint of soy. Made with just four pantry staples—Russet potatoes, olive oil, sea salt, and black pepper—this easy yet satisfying dish is ideal for any occasion, from casual weeknight dinners to hearty family feasts. With only 10 minutes of prep and one hour of baking, these oven-baked potatoes are hassle-free and versatile. Customize them with your favorite soy-free toppings, such as butter, sour cream, or fresh chives, for a truly comforting bite. Perfect for gluten-free and dairy-free diets when tailored, this recipe is the ultimate crowd-pleasing staple.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 4 large potatoes Russet potatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Sea salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 425°F (220°C).

2

Wash and scrub the Russet potatoes thoroughly under cold water to remove any dirt.

3

Pat the potatoes dry with a clean kitchen towel or paper towels.

4

Using a fork, poke several holes around each potato to allow steam to escape during baking.

5

Rub each potato with olive oil, ensuring they are evenly coated. This will help the skin become crispy.

6

Sprinkle sea salt and black pepper over the potatoes, turning them to coat all sides evenly.

7

Place the prepared potatoes directly on the middle oven rack. You can place a baking sheet on the rack below to catch any drippings.

8

Bake in the preheated oven for approximately 60 minutes, or until the skins are crispy and a fork can easily pierce the center of the potatoes.

9

Remove the baked potatoes from the oven and let them rest for a few minutes before serving.

10

Serve the baked potatoes with your choice of toppings, such as butter, sour cream, chives, or cheese, ensuring they are soy-free if required.

Cooking Tip: Take your time with each step for the best results!
1420
cal
34.8g
protein
264.3g
carbs
28.0g
fat

Nutrition Facts

1 serving (1234.2g)
Calories
1420
% Daily Value*
Total Fat 28.0 g 36%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2492 mg 108%
Total Carbohydrate 264.3 g 96%
Dietary Fiber 21.1 g 75%
Total Sugars 13.9 g
Protein 34.8 g 70%
Vitamin D 0.0 mcg 0%
Calcium 186 mg 14%
Iron 14.4 mg 80%
Potassium 6736 mg 143%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

73.0%%
9.6%%
17.4%%
Fat: 252 cal (17.4%%)
Protein: 139 cal (9.6%%)
Carbs: 1057 cal (73.0%%)