Nutrition Facts for Soy-free shrimp pad thai

Soy-Free Shrimp Pad Thai

Image of Soy-Free Shrimp Pad Thai
Nutriscore Rating: 66/100

This Soy-Free Shrimp Pad Thai is a flavorful twist on the classic Thai dish that swaps traditional soy sauce for gluten-free tamari, making it perfect for soy-sensitive eaters. Tender rice noodles are stir-fried with succulent shrimp, scrambled eggs, crisp bean sprouts, and aromatic garlic, all coated in a tangy, savory sauce made with tamarind paste, fish sauce, lime juice, and a touch of brown sugar. A generous topping of chopped peanuts and fresh cilantro adds texture and vibrant flavor, while lime wedges on the side allow for a zesty finish to your plate. Ready in just 40 minutes, this crowd-pleasing dish is perfect for quick weeknight dinners or a cozy weekend meal. Packed with balanced flavors and free from soy, it’s guaranteed to be a hit at your table!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 8 ounces Rice noodles
  • 0.25 cup Tamari sauce
  • 2 tablespoons Fish sauce
  • 1 tablespoon Tamarind paste
  • 2 tablespoons Brown sugar
  • 2 tablespoons Lime juice
  • 3 tablespoons Vegetable oil
  • 1 pound Shrimp, peeled and deveined
  • 3 cloves Garlic, minced
  • 2 Eggs
  • 1 cup Bean sprouts
  • 4 Green onions, sliced
  • 0.5 cup Roasted peanuts, chopped
  • 0.25 cup Cilantro, chopped
  • 4 Lime wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Start by soaking the rice noodles in hot water according to package instructions until softened. Drain and set aside.

2

In a small bowl, whisk together the tamari sauce, fish sauce, tamarind paste, brown sugar, and lime juice to make the sauce. Adjust taste if necessary.

3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the shrimp and cook until pink and just cooked through, about 2-3 minutes. Remove from the skillet and set aside.

4

In the same skillet, add another tablespoon of oil. Add the minced garlic and sautΓ© for about 30 seconds until fragrant.

5

Push the garlic to the side and crack the eggs into the skillet. Stir to scramble, cooking for another 1 minute until fully set.

6

Add the soaked noodles to the skillet, along with the prepared sauce. Toss everything well to coat the noodles evenly.

7

Return the cooked shrimp to the skillet. Add the bean sprouts and green onions, tossing everything together until heated through.

8

Remove from heat and garnish with chopped peanuts and cilantro.

9

Serve hot with lime wedges on the side for squeezing over the pad thai.

⚑
Cooking Tip: Take your time with each step for the best results!
1846
cal
160.2g
protein
123.0g
carbs
91.7g
fat

Nutrition Facts

1 serving (1336.1g)
Calories
1846
% Daily Value*
Total Fat 91.7 g 118%
Saturated Fat 14.6 g 73%
Polyunsaturated Fat 25.3 g
Cholesterol 1258 mg 419%
Sodium 8060 mg 350%
Total Carbohydrate 123.0 g 45%
Dietary Fiber 15.4 g 55%
Total Sugars 38.8 g
Protein 160.2 g 320%
Vitamin D 2.1 mcg 10%
Calcium 461 mg 35%
Iron 12.7 mg 71%
Potassium 2624 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.1%%
32.7%%
42.1%%
Fat: 825 cal (42.1%%)
Protein: 640 cal (32.7%%)
Carbs: 492 cal (25.1%%)